Dinner Kit, Pork Roast With Vegetables

Tyson

Total Energy

230

kcal

32.2

% from carbs

37.29

% from protein

30.51

% from fats

In 252 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Cholesterol

60mg

20%

Sodium, Na

530mg

23%

Total Carbohydrates

19g

6.9%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

22g

44%

Calcium, Ca

52mg

Iron, Fe

2.7mg

Vitamin A, IU

4000IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dinner Kit, Pork Roast With Vegetables

A typical serving 252 G of Dinner Kit, Pork Roast With Vegetables (252 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dinner Kit, Pork Roast With Vegetables depends on the ingredients and preparation method. On average, one serving 252 G (252 grams) of Dinner Kit, Pork Roast With Vegetables contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dinner Kit, Pork Roast With Vegetables depends on the ingredients exists in it. On average, 252 G of Dinner Kit, Pork Roast With Vegetables (about 252 grams) contains approximately 22 grams of protein.

On average, 252 G (about 252 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 252 G (about 252 grams) contains about 19 grams of carbohydrates.

Dinner Kit, Pork Roast With Vegetables contains approximately 3 grams of fiber in 252 G (about 252 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 252 G Dinner Kit, Pork Roast With Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.