Instant Pot Kits, Cajun Style Chicken & Rice

Tyson

Total Energy

330

kcal

49.7

% from carbs

23.03

% from protein

27.27

% from fats

In 200 g

% daily value

Total Fat

10g

15.4%

Saturated

3.5g

17.5%

Polyunsaturated

1.5g

Monounsaturated

4.5g

Cholesterol

75mg

25%

Sodium, Na

690mg

30%

Potassium, K

360mg

7.7%

Total Carbohydrates

41g

14.9%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

19g

38%

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Instant Pot Kits, Cajun Style Chicken & Rice

A typical serving 1 cup of Instant Pot Kits, Cajun Style Chicken & Rice (200 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Instant Pot Kits, Cajun Style Chicken & Rice depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Instant Pot Kits, Cajun Style Chicken & Rice contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Instant Pot Kits, Cajun Style Chicken & Rice depends on the ingredients exists in it. On average, 1 cup of Instant Pot Kits, Cajun Style Chicken & Rice (about 200 grams) contains approximately 19 grams of protein.

On average, 1 cup (about 200 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 200 grams) contains about 41 grams of carbohydrates.

Instant Pot Kits, Cajun Style Chicken & Rice contains approximately 1 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 cup Instant Pot Kits, Cajun Style Chicken & Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.