Instant Pot Kits, Hatch Green Chile Chicken & RIce Casserole

Tyson

Total Energy

320

kcal

50.47

% from carbs

23.97

% from protein

25.55

% from fats

In 200 g

% daily value

Total Fat

9g

13.8%

Saturated

2.5g

12.5%

Polyunsaturated

2g

Monounsaturated

4.5g

Cholesterol

70mg

23.3%

Sodium, Na

880mg

38.3%

Potassium, K

360mg

7.7%

Total Carbohydrates

40g

14.5%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

19g

38%

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Instant Pot Kits, Hatch Green Chile Chicken & RIce Casserole

A typical serving 1 cup of Instant Pot Kits, Hatch Green Chile Chicken & RIce Casserole (200 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Instant Pot Kits, Hatch Green Chile Chicken & RIce Casserole depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Instant Pot Kits, Hatch Green Chile Chicken & RIce Casserole contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Instant Pot Kits, Hatch Green Chile Chicken & RIce Casserole depends on the ingredients exists in it. On average, 1 cup of Instant Pot Kits, Hatch Green Chile Chicken & RIce Casserole (about 200 grams) contains approximately 19 grams of protein.

On average, 1 cup (about 200 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 200 grams) contains about 40 grams of carbohydrates.

Instant Pot Kits, Hatch Green Chile Chicken & RIce Casserole contains approximately 1 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 cup Instant Pot Kits, Hatch Green Chile Chicken & RIce Casserole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.