Cajun-Style Chicken

Stouffer's

Total Energy

290

kcal

62.07

% from carbs

31.72

% from protein

6.21

% from fats

In 340 g

% daily value


Total Fat

2g

3.1%


Saturated

1g

5%


Cholesterol

40mg

13.3%


Sodium, Na

720mg

31.3%



Total Carbohydrates

45g

16.4%


Fiber

4g

14.3%


Sugars

4g

8%


Protein

23g

46%






Calcium, Ca

52mg


Iron, Fe

2.7mg


Vitamin A, IU

750IU


Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cajun-Style Chicken

A typical serving 1 package of Cajun-Style Chicken (340 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cajun-Style Chicken depends on the ingredients and preparation method. On average, one serving 1 package (340 grams) of Cajun-Style Chicken contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cajun-Style Chicken depends on the ingredients exists in it. On average, 1 package of Cajun-Style Chicken (about 340 grams) contains approximately 23 grams of protein.

On average, 1 package (about 340 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 340 grams) contains about 45 grams of carbohydrates.

Cajun-Style Chicken contains approximately 4 grams of fiber in 1 package (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 290 calories?

The amount of exercise required to burn off 1 package Cajun-Style Chicken

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.