Tamales, Hatch Green Chile

Texas Tamale Company

11.06

% from protein

35.02

% from carbs

35.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42.5 g(43g)
Amount per serving
Calories
110
% Daily value*
Total Fat 6.5 g
10%
Saturated 2 g
10%
Cholesterol 7.5 mg
2.5%
Sodium, Na 210 mg
9.1%
Total Carbohydrates 9.5 g
3.5%
Fiber 1.5 g
5.4%
Protein 3 g
6%
Vitamin A 50 IU
Vitamin C 2.4 mg
Calcium 97.5 mg
Iron 0.4 mg

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Tamales, Hatch Green Chile Nutrients FAQs

Nutrients

What is the calorie content of Tamales, Hatch Green Chile?

A typical serving 2 tamales (85 grams) of Tamales, Hatch Green Chile contains approximately 220 calories.

You can check the exact calorie content by logging Tamales, Hatch Green Chile in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tamales, Hatch Green Chile have?

The amount of fat in Tamales, Hatch Green Chile depends on the ingredients and preparation method. On average, one serving 2 tamales (85 grams) of Tamales, Hatch Green Chile contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tamales, Hatch Green Chile have?

The protein content in Tamales, Hatch Green Chile depends on the ingredients exists in it. On average, 2 tamales (85 grams) of Tamales, Hatch Green Chile contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Tamales, Hatch Green Chile, Download Nutribit app for healthier you!

How much sugar does a Tamales, Hatch Green Chile have?

On average, 2 tamales (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tamales, Hatch Green Chile.

How Much carbohydrates (carbs) is in Tamales, Hatch Green Chile?

The amount of carbohydrates (carbs) in Tamales, Hatch Green Chile depends on its serving size and preparation. On average, 2 tamales (85 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tamales, Hatch Green Chile.

How Much Fiber is in Tamales, Hatch Green Chile?

Tamales, Hatch Green Chile contains approximately 3 grams of fiber in 2 tamales (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tamales, Hatch Green Chile for healthier you!

What vitamins and minerals are in a Tamales, Hatch Green Chile?

Vitamins in Tamales, Hatch Green Chile:

  • Vitamin A:Tamales, Hatch Green Chile has 100 IU of Vitamin A.
  • Vitamin C:Tamales, Hatch Green Chile has 4.8 mg of Vitamin C.

Tamales, Hatch Green Chile contains following minerals:

  • Tamales, Hatch Green Chile has 195mg of Calcium.
  • Tamales, Hatch Green Chile has 420mg of Sodium, Na.
  • Tamales, Hatch Green Chile has 0.72mg of Iron.

General

Does Tamales, Hatch Green Chile contain caffeine?

Tamales, Hatch Green Chile does not contain any caffeine.

Does Tamales, Hatch Green Chile contain alcohol?

Tamales, Hatch Green Chile does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tamales, Hatch Green Chile?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tamales, Hatch Green Chile and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tamales, Hatch Green Chile quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tamales, Hatch Green Chile in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tamales, Hatch Green Chile and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tamales, Hatch Green Chile for free?

Yes absolutely, Since Tamales, Hatch Green Chile does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tamales, Hatch Green Chile with water tracking feature?

Tamales, Hatch Green Chile does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Tamales, Hatch Green Chile as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tamales, Hatch Green Chile and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tamales, Hatch Green Chile nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tamales, Hatch Green Chile data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tamales, Hatch Green Chile

Calcium in Tamales, Hatch Green Chile supports bone health.

Calcium in Tamales, Hatch Green Chile is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Tamales, Hatch Green Chile supports muscle function.

Calcium in Tamales, Hatch Green Chile plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Tamales, Hatch Green Chile supports heart health.

Calcium in Tamales, Hatch Green Chile helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Tamales, Hatch Green Chile supports nerve transmission.

Calcium in Tamales, Hatch Green Chile is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Tamales, Hatch Green Chile supports blood clotting.

Calcium in Tamales, Hatch Green Chile is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Tamales, Hatch Green Chile supports hormonal secretion.

Calcium in Tamales, Hatch Green Chile regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Tamales, Hatch Green Chile supports weight management.

Calcium in Tamales, Hatch Green Chile may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Tamales, Hatch Green Chile supports dental health.

Calcium in Tamales, Hatch Green Chile strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Tamales, Hatch Green Chile supports blood pressure regulation.

Calcium in Tamales, Hatch Green Chile, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Tamales, Hatch Green Chile supports fluid balance.

Maintains Fluid Balance in Tamales, Hatch Green Chile helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tamales, Hatch Green Chile supports nerve function.

Supports Nerve Function in Tamales, Hatch Green Chile helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tamales, Hatch Green Chile helps regulate blood pressure.

Regulates Blood Pressure in Tamales, Hatch Green Chile helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tamales, Hatch Green Chile supports muscle function.

Aids Muscle Function in Tamales, Hatch Green Chile helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tamales, Hatch Green Chile aids nutrient absorption.

Improves Nutrient Absorption in Tamales, Hatch Green Chile assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tamales, Hatch Green Chile helps balance pH levels.

Balances pH Levels in Tamales, Hatch Green Chile helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tamales, Hatch Green Chile supports bone health.

Supports Bone Health in Tamales, Hatch Green Chile helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 2 tamales Tamales, Hatch Green Chile

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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