Gelato, Chocolate Brownie

Taste of Inspirations

Total Energy

220

kcal

51.28

% from carbs

10.26

% from protein

38.46

% from fats

In 106 g

% daily value

Total Fat

10g

15.4%

Saturated

7g

35%

Cholesterol

15mg

5%

Sodium, Na

70mg

3%

Potassium, K

160mg

3.4%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

26g

52%

Protein

6g

12%

Calcium, Ca

120mg

Iron, Fe

2.5mg

Vitamin D (D2 + D3), International Units

32IU

Vitamin D (D2 + D3)

0.8UG

Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gelato, Chocolate Brownie

A typical serving 0.67 cup of Gelato, Chocolate Brownie (106 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gelato, Chocolate Brownie depends on the ingredients and preparation method. On average, one serving 0.67 cup (106 grams) of Gelato, Chocolate Brownie contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gelato, Chocolate Brownie depends on the ingredients exists in it. On average, 0.67 cup of Gelato, Chocolate Brownie (about 106 grams) contains approximately 6 grams of protein.

On average, 0.67 cup (about 106 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 106 grams) contains about 30 grams of carbohydrates.

Gelato, Chocolate Brownie contains approximately 2 grams of fiber in 0.67 cup (about 106 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 0.67 cup Gelato, Chocolate Brownie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.