Authentic Swiss, Dark Chocolate

Taste of Inspirations

7.51

% from protein

20.66

% from carbs

20.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 10 g(10g)
Amount per serving
Calories
55.3
% Daily value*

Total Fat 4.3 g
6.5%

Saturated 2.8 g
13.8%

Cholesterol 0.6 mg
0.2%

Sodium, Na 0.9 mg
0%

Total Carbohydrates 2.8 g
1%

Fiber 1.3 g
4.5%

Sugars 2.3 g
4.5%

Protein 1 g
2%

Vitamin A 12.5 IU

Vitamin C 0 mg

Calcium 6.5 mg

Iron 1.4 mg

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Authentic Swiss, Dark Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Authentic Swiss, Dark Chocolate?

A typical serving 4 pieces (40 grams) of Authentic Swiss, Dark Chocolate contains approximately 221 calories.

You can check the exact calorie content by logging Authentic Swiss, Dark Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Authentic Swiss, Dark Chocolate have?

The amount of fat in Authentic Swiss, Dark Chocolate depends on the ingredients and preparation method. On average, one serving 4 pieces (40 grams) of Authentic Swiss, Dark Chocolate contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Authentic Swiss, Dark Chocolate have?

The protein content in Authentic Swiss, Dark Chocolate depends on the ingredients exists in it. On average, 4 pieces (40 grams) of Authentic Swiss, Dark Chocolate contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Authentic Swiss, Dark Chocolate, Download Nutribit app for healthier you!

How much sugar does a Authentic Swiss, Dark Chocolate have?

On average, 4 pieces (40 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Authentic Swiss, Dark Chocolate.

How Much carbohydrates (carbs) is in Authentic Swiss, Dark Chocolate?

The amount of carbohydrates (carbs) in Authentic Swiss, Dark Chocolate depends on its serving size and preparation. On average, 4 pieces (40 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Authentic Swiss, Dark Chocolate.

How Much Fiber is in Authentic Swiss, Dark Chocolate?

Authentic Swiss, Dark Chocolate contains approximately 5 grams of fiber in 4 pieces (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Authentic Swiss, Dark Chocolate for healthier you!

What vitamins and minerals are in a Authentic Swiss, Dark Chocolate?

Vitamins in Authentic Swiss, Dark Chocolate:

  • Vitamin A:Authentic Swiss, Dark Chocolate has 50 IU of Vitamin A.

Authentic Swiss, Dark Chocolate contains following minerals:

  • Authentic Swiss, Dark Chocolate has 26mg of Calcium.
  • Authentic Swiss, Dark Chocolate has 3.4mg of Sodium, Na.
  • Authentic Swiss, Dark Chocolate has 5.58mg of Iron.

General

Does Authentic Swiss, Dark Chocolate contain caffeine?

Authentic Swiss, Dark Chocolate does not contain any caffeine.

Does Authentic Swiss, Dark Chocolate contain alcohol?

Authentic Swiss, Dark Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Authentic Swiss, Dark Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Authentic Swiss, Dark Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Authentic Swiss, Dark Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Authentic Swiss, Dark Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Authentic Swiss, Dark Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Authentic Swiss, Dark Chocolate for free?

Yes! Since Authentic Swiss, Dark Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Authentic Swiss, Dark Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Authentic Swiss, Dark Chocolate and adds it to your daily hydration log. Simply log Authentic Swiss, Dark Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Authentic Swiss, Dark Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Authentic Swiss, Dark Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Authentic Swiss, Dark Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Authentic Swiss, Dark Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Authentic Swiss, Dark Chocolate

Fiber in Authentic Swiss, Dark Chocolate supports digestion.

Fiber in Authentic Swiss, Dark Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Authentic Swiss, Dark Chocolate supports heart health.

Soluble fiber in Authentic Swiss, Dark Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Authentic Swiss, Dark Chocolate aids in weight management.

Fiber-rich foods in Authentic Swiss, Dark Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Authentic Swiss, Dark Chocolate regulates blood sugar.

Fiber in Authentic Swiss, Dark Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Authentic Swiss, Dark Chocolate promotes gut health.

Fiber in Authentic Swiss, Dark Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Authentic Swiss, Dark Chocolate lowers the risk of colon cancer.

A high-fiber diet from Authentic Swiss, Dark Chocolate is linked to a reduced risk of colon cancer.

Fiber in Authentic Swiss, Dark Chocolate improves skin health.

Fiber in Authentic Swiss, Dark Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Authentic Swiss, Dark Chocolate helps lower blood pressure.

Adequate fiber in Authentic Swiss, Dark Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Authentic Swiss, Dark Chocolate boosts immune function.

Fiber in Authentic Swiss, Dark Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Authentic Swiss, Dark Chocolate reduces the risk of type 2 diabetes.

Fiber in Authentic Swiss, Dark Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 221 calories?

The amount of exercise required to burn off 4 pieces Authentic Swiss, Dark Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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