Italian Gelato Dark Chocolate

Taste of Inspirations

5.56

% from protein

44.44

% from carbs

44.44

% from fat
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Nutrition Facts

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Serving size
In 126 g(126g)
Amount per serving
Calories
300
% Daily value*

Total Fat 16 g
24.6%

Saturated 12 g
60%

Cholesterol 40 mg
13.3%

Sodium, Na 110 mg
4.8%

Total Carbohydrates 32 g
11.6%

Fiber 8 g
28.6%

Sugars 24 g
48%

Protein 4 g
8%

Vitamin A 600 IU

Vitamin C 0 mg

Calcium 156 mg

Iron 5.4 mg

Italian Gelato Dark Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Italian Gelato Dark Chocolate?

A typical serving 0.5 cup (63 grams) of Italian Gelato Dark Chocolate contains approximately 150 calories.

You can check the exact calorie content by logging Italian Gelato Dark Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Gelato Dark Chocolate have?

The amount of fat in Italian Gelato Dark Chocolate depends on the ingredients and preparation method. On average, one serving 0.5 cup (63 grams) of Italian Gelato Dark Chocolate contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Gelato Dark Chocolate have?

The protein content in Italian Gelato Dark Chocolate depends on the ingredients exists in it. On average, 0.5 cup (63 grams) of Italian Gelato Dark Chocolate contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Italian Gelato Dark Chocolate, Download Nutribit app for healthier you!

How much sugar does a Italian Gelato Dark Chocolate have?

On average, 0.5 cup (63 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Gelato Dark Chocolate.

How Much carbohydrates (carbs) is in Italian Gelato Dark Chocolate?

The amount of carbohydrates (carbs) in Italian Gelato Dark Chocolate depends on its serving size and preparation. On average, 0.5 cup (63 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian Gelato Dark Chocolate.

How Much Fiber is in Italian Gelato Dark Chocolate?

Italian Gelato Dark Chocolate contains approximately 4 grams of fiber in 0.5 cup (63 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Gelato Dark Chocolate for healthier you!

What vitamins and minerals are in a Italian Gelato Dark Chocolate?

Vitamins in Italian Gelato Dark Chocolate:

  • Vitamin A:Italian Gelato Dark Chocolate has 300 IU of Vitamin A.

Italian Gelato Dark Chocolate contains following minerals:

  • Italian Gelato Dark Chocolate has 78mg of Calcium.
  • Italian Gelato Dark Chocolate has 55mg of Sodium, Na.
  • Italian Gelato Dark Chocolate has 2.7mg of Iron.

General

Does Italian Gelato Dark Chocolate contain caffeine?

Italian Gelato Dark Chocolate does not contain any caffeine.

Does Italian Gelato Dark Chocolate contain alcohol?

Italian Gelato Dark Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian Gelato Dark Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Gelato Dark Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Gelato Dark Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Gelato Dark Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Gelato Dark Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Gelato Dark Chocolate for free?

Yes! Since Italian Gelato Dark Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Gelato Dark Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Italian Gelato Dark Chocolate and adds it to your daily hydration log. Simply log Italian Gelato Dark Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian Gelato Dark Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Gelato Dark Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Gelato Dark Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Gelato Dark Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian Gelato Dark Chocolate

How to burn 150 calories?

The amount of exercise required to burn off 0.5 cup Italian Gelato Dark Chocolate

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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