Homestyle Broccolli Cheese Bake

Taste of Inspirations

Total Energy

120

kcal

17.24

% from carbs

20.69

% from protein

62.07

% from fats

In 110 g

% daily value

Total Fat

8g

12.3%

Saturated

6g

30%

Cholesterol

25mg

8.3%

Sodium, Na

300mg

13%

Potassium, K

210mg

4.5%

Total Carbohydrates

5g

1.8%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

6g

12%

Calcium, Ca

130mg

Iron, Fe

0.8mg

Sugars, added

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Homestyle Broccolli Cheese Bake

A typical serving 1 cup of Homestyle Broccolli Cheese Bake (110 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Homestyle Broccolli Cheese Bake depends on the ingredients and preparation method. On average, one serving 1 cup (110 grams) of Homestyle Broccolli Cheese Bake contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Homestyle Broccolli Cheese Bake depends on the ingredients exists in it. On average, 1 cup of Homestyle Broccolli Cheese Bake (about 110 grams) contains approximately 6 grams of protein.

On average, 1 cup (about 110 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 110 grams) contains about 5 grams of carbohydrates.

Homestyle Broccolli Cheese Bake contains approximately 2 grams of fiber in 1 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 cup Homestyle Broccolli Cheese Bake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.