Gourmet Italian Inspired Five Cheese Mac and Cheese

Taste of Inspirations

14.44

% from protein

56.32

% from carbs

56.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
90
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.8 g
4.2%

Cholesterol 3.3 mg
1.1%

Sodium, Na 246.7 mg
10.7%

Potassium, K 66.7 mg
1.4%

Total Carbohydrates 13 g
4.7%

Fiber 0.3 g
1.2%

Sugars 1.7 g
3.3%

Protein 3.3 g
6.7%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 43.3 mg

Iron 0.7 mg

Sugars, added 0 g

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Gourmet Italian Inspired Five Cheese Mac and Cheese Nutrients FAQs

Nutrients

What is the calorie content of Gourmet Italian Inspired Five Cheese Mac and Cheese?

A typical serving 3 oz (85 grams) of Gourmet Italian Inspired Five Cheese Mac and Cheese contains approximately 270 calories.

You can check the exact calorie content by logging Gourmet Italian Inspired Five Cheese Mac and Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gourmet Italian Inspired Five Cheese Mac and Cheese have?

The amount of fat in Gourmet Italian Inspired Five Cheese Mac and Cheese depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Gourmet Italian Inspired Five Cheese Mac and Cheese contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gourmet Italian Inspired Five Cheese Mac and Cheese have?

The protein content in Gourmet Italian Inspired Five Cheese Mac and Cheese depends on the ingredients exists in it. On average, 3 oz (85 grams) of Gourmet Italian Inspired Five Cheese Mac and Cheese contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Gourmet Italian Inspired Five Cheese Mac and Cheese, Download Nutribit app for healthier you!

How much sugar does a Gourmet Italian Inspired Five Cheese Mac and Cheese have?

On average, 3 oz (85 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Italian Inspired Five Cheese Mac and Cheese.

How Much carbohydrates (carbs) is in Gourmet Italian Inspired Five Cheese Mac and Cheese?

The amount of carbohydrates (carbs) in Gourmet Italian Inspired Five Cheese Mac and Cheese depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gourmet Italian Inspired Five Cheese Mac and Cheese.

How Much Fiber is in Gourmet Italian Inspired Five Cheese Mac and Cheese?

Gourmet Italian Inspired Five Cheese Mac and Cheese contains approximately 1 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Italian Inspired Five Cheese Mac and Cheese for healthier you!

What vitamins and minerals are in a Gourmet Italian Inspired Five Cheese Mac and Cheese?

Gourmet Italian Inspired Five Cheese Mac and Cheese contains following minerals:

  • Gourmet Italian Inspired Five Cheese Mac and Cheese has 130mg of Calcium.
  • Gourmet Italian Inspired Five Cheese Mac and Cheese has 740mg of Sodium, Na.
  • Gourmet Italian Inspired Five Cheese Mac and Cheese has 200mg of Potassium, K.
  • Gourmet Italian Inspired Five Cheese Mac and Cheese has 2mg of Iron.

General

Does Gourmet Italian Inspired Five Cheese Mac and Cheese contain caffeine?

Gourmet Italian Inspired Five Cheese Mac and Cheese does not contain any caffeine.

Does Gourmet Italian Inspired Five Cheese Mac and Cheese contain alcohol?

Gourmet Italian Inspired Five Cheese Mac and Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gourmet Italian Inspired Five Cheese Mac and Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Italian Inspired Five Cheese Mac and Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gourmet Italian Inspired Five Cheese Mac and Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gourmet Italian Inspired Five Cheese Mac and Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Italian Inspired Five Cheese Mac and Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gourmet Italian Inspired Five Cheese Mac and Cheese for free?

Yes! Since Gourmet Italian Inspired Five Cheese Mac and Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gourmet Italian Inspired Five Cheese Mac and Cheese with water tracking feature?

Nutribit automatically calculates the water content of Gourmet Italian Inspired Five Cheese Mac and Cheese and adds it to your daily hydration log. Simply log Gourmet Italian Inspired Five Cheese Mac and Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gourmet Italian Inspired Five Cheese Mac and Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Italian Inspired Five Cheese Mac and Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gourmet Italian Inspired Five Cheese Mac and Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gourmet Italian Inspired Five Cheese Mac and Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gourmet Italian Inspired Five Cheese Mac and Cheese

Protein in Gourmet Italian Inspired Five Cheese Mac and Cheese supports building and repairing tissues.

Builds and repairs tissues in Gourmet Italian Inspired Five Cheese Mac and Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gourmet Italian Inspired Five Cheese Mac and Cheese supports immune function.

Supports immune function in Gourmet Italian Inspired Five Cheese Mac and Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gourmet Italian Inspired Five Cheese Mac and Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gourmet Italian Inspired Five Cheese Mac and Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gourmet Italian Inspired Five Cheese Mac and Cheese provides energy.

Provides energy in Gourmet Italian Inspired Five Cheese Mac and Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gourmet Italian Inspired Five Cheese Mac and Cheese supports muscle growth and strength.

Supports muscle growth and strength in Gourmet Italian Inspired Five Cheese Mac and Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gourmet Italian Inspired Five Cheese Mac and Cheese helps in weight management.

Helps in weight management in Gourmet Italian Inspired Five Cheese Mac and Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gourmet Italian Inspired Five Cheese Mac and Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gourmet Italian Inspired Five Cheese Mac and Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gourmet Italian Inspired Five Cheese Mac and Cheese supports bone health.

Supports bone health in Gourmet Italian Inspired Five Cheese Mac and Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gourmet Italian Inspired Five Cheese Mac and Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Gourmet Italian Inspired Five Cheese Mac and Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Gourmet Italian Inspired Five Cheese Mac and Cheese regulates blood sugar levels.

Regulates blood sugar levels in Gourmet Italian Inspired Five Cheese Mac and Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Gourmet Italian Inspired Five Cheese Mac and Cheese supports fluid balance.

Maintains Fluid Balance in Gourmet Italian Inspired Five Cheese Mac and Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gourmet Italian Inspired Five Cheese Mac and Cheese supports nerve function.

Supports Nerve Function in Gourmet Italian Inspired Five Cheese Mac and Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gourmet Italian Inspired Five Cheese Mac and Cheese helps regulate blood pressure.

Regulates Blood Pressure in Gourmet Italian Inspired Five Cheese Mac and Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gourmet Italian Inspired Five Cheese Mac and Cheese supports muscle function.

Aids Muscle Function in Gourmet Italian Inspired Five Cheese Mac and Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gourmet Italian Inspired Five Cheese Mac and Cheese aids nutrient absorption.

Improves Nutrient Absorption in Gourmet Italian Inspired Five Cheese Mac and Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gourmet Italian Inspired Five Cheese Mac and Cheese helps balance pH levels.

Balances pH Levels in Gourmet Italian Inspired Five Cheese Mac and Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gourmet Italian Inspired Five Cheese Mac and Cheese supports bone health.

Supports Bone Health in Gourmet Italian Inspired Five Cheese Mac and Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 3 oz Gourmet Italian Inspired Five Cheese Mac and Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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