Roasted Garlic & Eggplant Pasta Sauce

Taste of Inspirations

Total Energy

60

kcal

41.48

% from carbs

11.85

% from protein

46.67

% from fats

In 120 g

% daily value

Total Fat

3.5g

5.4%

Sodium, Na

230mg

10%

Total Carbohydrates

7g

2.5%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

2g

4%

Calcium, Ca

78mg

Iron, Fe

0.7mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Garlic & Eggplant Pasta Sauce

A typical serving 0.5 cup of Roasted Garlic & Eggplant Pasta Sauce (120 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Garlic & Eggplant Pasta Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup (120 grams) of Roasted Garlic & Eggplant Pasta Sauce contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Garlic & Eggplant Pasta Sauce depends on the ingredients exists in it. On average, 0.5 cup of Roasted Garlic & Eggplant Pasta Sauce (about 120 grams) contains approximately 2 grams of protein.

On average, 0.5 cup (about 120 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 120 grams) contains about 7 grams of carbohydrates.

Roasted Garlic & Eggplant Pasta Sauce contains approximately 2 grams of fiber in 0.5 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 0.5 cup Roasted Garlic & Eggplant Pasta Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.