Kale Pasta & Feta

Taste of Inspirations

Total Energy

380

kcal

29.32

% from carbs

9.42

% from protein

61.26

% from fats

In 142 g

% daily value

Total Fat

26g

40%

Saturated

5g

25%

Cholesterol

10mg

3.3%

Sodium, Na

920mg

40%

Total Carbohydrates

28g

10.2%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

9g

18%

Calcium, Ca

150mg

Iron, Fe

1.8mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kale Pasta & Feta

A typical serving 5 oz. of Kale Pasta & Feta (142 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kale Pasta & Feta depends on the ingredients and preparation method. On average, one serving 5 oz. (142 grams) of Kale Pasta & Feta contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kale Pasta & Feta depends on the ingredients exists in it. On average, 5 oz. of Kale Pasta & Feta (about 142 grams) contains approximately 9 grams of protein.

On average, 5 oz. (about 142 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz. (about 142 grams) contains about 28 grams of carbohydrates.

Kale Pasta & Feta contains approximately 3 grams of fiber in 5 oz. (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 5 oz. Kale Pasta & Feta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.