Kale Pasta & Feta
Taste of Inspirations
9.42
% from protein29.32
% from carbs29.32
% from fatNutrition Facts
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Kale Pasta & Feta Nutrients FAQs
Nutrients
- Vitamin A:Kale Pasta & Feta has 1750 IU of Vitamin A.
- Vitamin C:Kale Pasta & Feta has 18 mg of Vitamin C.
- Kale Pasta & Feta has 150mg of Calcium.
- Kale Pasta & Feta has 920mg of Sodium, Na.
- Kale Pasta & Feta has 1.8mg of Iron.
What is the calorie content of Kale Pasta & Feta?
A typical serving 5 oz. (142 grams) of Kale Pasta & Feta contains approximately 380 calories.
You can check the exact calorie content by logging Kale Pasta & Feta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kale Pasta & Feta have?
The amount of fat in Kale Pasta & Feta depends on the ingredients and preparation method. On average, one serving 5 oz. (142 grams) of Kale Pasta & Feta contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kale Pasta & Feta have?
The protein content in Kale Pasta & Feta depends on the ingredients exists in it. On average, 5 oz. (142 grams) of Kale Pasta & Feta contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Kale Pasta & Feta, Download Nutribit app for healthier you!
How much sugar does a Kale Pasta & Feta have?
On average, 5 oz. (142 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kale Pasta & Feta.
How Much carbohydrates (carbs) is in Kale Pasta & Feta?
The amount of carbohydrates (carbs) in Kale Pasta & Feta depends on its serving size and preparation. On average, 5 oz. (142 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kale Pasta & Feta.
How Much Fiber is in Kale Pasta & Feta?
Kale Pasta & Feta contains approximately 3 grams of fiber in 5 oz. (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kale Pasta & Feta for healthier you!
What vitamins and minerals are in a Kale Pasta & Feta?
Vitamins in Kale Pasta & Feta:
Kale Pasta & Feta contains following minerals:
General
Does Kale Pasta & Feta contain caffeine?
Kale Pasta & Feta does not contain any caffeine.
Does Kale Pasta & Feta contain alcohol?
Kale Pasta & Feta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kale Pasta & Feta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale Pasta & Feta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kale Pasta & Feta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kale Pasta & Feta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale Pasta & Feta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kale Pasta & Feta for free?
Yes! Since Kale Pasta & Feta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kale Pasta & Feta with water tracking feature?
Nutribit automatically calculates the water content of Kale Pasta & Feta and adds it to your daily hydration log. Simply log Kale Pasta & Feta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kale Pasta & Feta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kale Pasta & Feta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kale Pasta & Feta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kale Pasta & Feta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kale Pasta & Feta
Protein and Vitamin A in Kale Pasta & Feta supports bone health.
Protein in Kale Pasta & Feta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Kale Pasta & Feta contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Kale Pasta & Feta supports building and repairing tissues.
Builds and repairs tissues in Kale Pasta & Feta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kale Pasta & Feta supports immune function.
Supports immune function in Kale Pasta & Feta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kale Pasta & Feta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kale Pasta & Feta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kale Pasta & Feta provides energy.
Provides energy in Kale Pasta & Feta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kale Pasta & Feta supports muscle growth and strength.
Supports muscle growth and strength in Kale Pasta & Feta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kale Pasta & Feta helps in weight management.
Helps in weight management in Kale Pasta & Feta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kale Pasta & Feta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kale Pasta & Feta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kale Pasta & Feta improves skin, hair, and nails.
Improves skin, hair, and nails in Kale Pasta & Feta is essential for the health and growth of hair, skin, and nails.
Protein in Kale Pasta & Feta regulates blood sugar levels.
Regulates blood sugar levels in Kale Pasta & Feta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Kale Pasta & Feta supports eye health.
Vitamin A in Kale Pasta & Feta is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Kale Pasta & Feta boosts immune function.
Vitamin A in Kale Pasta & Feta helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Kale Pasta & Feta promotes healthy skin.
Vitamin A in Kale Pasta & Feta supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Kale Pasta & Feta enhances reproductive health.
Vitamin A in Kale Pasta & Feta plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Kale Pasta & Feta reduces the risk of certain cancers.
Vitamin A in Kale Pasta & Feta helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Kale Pasta & Feta promotes healthy development during pregnancy.
Vitamin A in Kale Pasta & Feta is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Kale Pasta & Feta maintains healthy mucous membranes.
Vitamin A in Kale Pasta & Feta helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Kale Pasta & Feta improves wound healing.
Vitamin A in Kale Pasta & Feta promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Kale Pasta & Feta may reduce the risk of macular degeneration.
Vitamin A in Kale Pasta & Feta, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Kale Pasta & Feta supports bone health.
Calcium in Kale Pasta & Feta is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Kale Pasta & Feta supports muscle function.
Calcium in Kale Pasta & Feta plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Kale Pasta & Feta supports heart health.
Calcium in Kale Pasta & Feta helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Kale Pasta & Feta supports nerve transmission.
Calcium in Kale Pasta & Feta is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Kale Pasta & Feta supports blood clotting.
Calcium in Kale Pasta & Feta is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Kale Pasta & Feta supports hormonal secretion.
Calcium in Kale Pasta & Feta regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Kale Pasta & Feta supports weight management.
Calcium in Kale Pasta & Feta may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Kale Pasta & Feta supports dental health.
Calcium in Kale Pasta & Feta strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Kale Pasta & Feta supports blood pressure regulation.
Calcium in Kale Pasta & Feta, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Kale Pasta & Feta supports fluid balance.
Maintains Fluid Balance in Kale Pasta & Feta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kale Pasta & Feta supports nerve function.
Supports Nerve Function in Kale Pasta & Feta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kale Pasta & Feta helps regulate blood pressure.
Regulates Blood Pressure in Kale Pasta & Feta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kale Pasta & Feta supports muscle function.
Aids Muscle Function in Kale Pasta & Feta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kale Pasta & Feta aids nutrient absorption.
Improves Nutrient Absorption in Kale Pasta & Feta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kale Pasta & Feta helps balance pH levels.
Balances pH Levels in Kale Pasta & Feta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kale Pasta & Feta supports bone health.
Supports Bone Health in Kale Pasta & Feta helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 5 oz. Kale Pasta & Feta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.