Chicken & Veggie Chicken Breast Tenders

Yummy

Total Energy

150

kcal

32.43

% from carbs

18.92

% from protein

48.65

% from fats

In 72 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Cholesterol

10mg

3.3%

Sodium, Na

280mg

12.2%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

7g

14%

Calcium, Ca

20mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken & Veggie Chicken Breast Tenders

A typical serving 2 pieces of Chicken & Veggie Chicken Breast Tenders (72 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken & Veggie Chicken Breast Tenders depends on the ingredients and preparation method. On average, one serving 2 pieces (72 grams) of Chicken & Veggie Chicken Breast Tenders contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken & Veggie Chicken Breast Tenders depends on the ingredients exists in it. On average, 2 pieces of Chicken & Veggie Chicken Breast Tenders (about 72 grams) contains approximately 7 grams of protein.

On average, 2 pieces (about 72 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 72 grams) contains about 12 grams of carbohydrates.

Chicken & Veggie Chicken Breast Tenders contains approximately 2 grams of fiber in 2 pieces (about 72 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 2 pieces Chicken & Veggie Chicken Breast Tenders

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.