Flamin' Hot Chicken Breast Fries

Yummy

Total Energy

210

kcal

32.23

% from carbs

20.85

% from protein

46.92

% from fats

In 89 g

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Cholesterol

25mg

8.3%

Sodium, Na

550mg

23.9%

Total Carbohydrates

17g

6.2%

Fiber

0.5g

1.8%

Sugars

1g

2%

Protein

11g

22%

Calcium, Ca

20mg

Iron, Fe

2.7mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flamin' Hot Chicken Breast Fries

A typical serving 5 pieces of Flamin' Hot Chicken Breast Fries (89 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flamin' Hot Chicken Breast Fries depends on the ingredients and preparation method. On average, one serving 5 pieces (89 grams) of Flamin' Hot Chicken Breast Fries contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flamin' Hot Chicken Breast Fries depends on the ingredients exists in it. On average, 5 pieces of Flamin' Hot Chicken Breast Fries (about 89 grams) contains approximately 11 grams of protein.

On average, 5 pieces (about 89 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pieces (about 89 grams) contains about 17 grams of carbohydrates.

Flamin' Hot Chicken Breast Fries contains approximately 0.5 grams of fiber in 5 pieces (about 89 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 5 pieces Flamin' Hot Chicken Breast Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.