Chicken Breast Tenders with Panko Breading

Yummy

22.1

% from protein

33.15

% from carbs

33.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 39 g(39g)
Amount per serving
Calories
90
% Daily value*
Total Fat 4.5 g
6.9%
Saturated 0.8 g
3.8%
Cholesterol 10 mg
3.3%
Sodium, Na 175 mg
7.6%
Total Carbohydrates 7.5 g
2.7%
Fiber 0.5 g
1.8%
Protein 5 g
10%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 13 mg
Iron 0.4 mg

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Chicken Breast Tenders with Panko Breading Nutrients FAQs

Nutrients

What is the calorie content of Chicken Breast Tenders with Panko Breading?

A typical serving 2 pieces (78 grams) of Chicken Breast Tenders with Panko Breading contains approximately 180 calories.

You can check the exact calorie content by logging Chicken Breast Tenders with Panko Breading in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Breast Tenders with Panko Breading have?

The amount of fat in Chicken Breast Tenders with Panko Breading depends on the ingredients and preparation method. On average, one serving 2 pieces (78 grams) of Chicken Breast Tenders with Panko Breading contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Breast Tenders with Panko Breading have?

The protein content in Chicken Breast Tenders with Panko Breading depends on the ingredients exists in it. On average, 2 pieces (78 grams) of Chicken Breast Tenders with Panko Breading contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Breast Tenders with Panko Breading, Download Nutribit app for healthier you!

How much sugar does a Chicken Breast Tenders with Panko Breading have?

On average, 2 pieces (78 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Breast Tenders with Panko Breading.

How Much carbohydrates (carbs) is in Chicken Breast Tenders with Panko Breading?

The amount of carbohydrates (carbs) in Chicken Breast Tenders with Panko Breading depends on its serving size and preparation. On average, 2 pieces (78 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Breast Tenders with Panko Breading.

How Much Fiber is in Chicken Breast Tenders with Panko Breading?

Chicken Breast Tenders with Panko Breading contains approximately 1 grams of fiber in 2 pieces (78 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Breast Tenders with Panko Breading for healthier you!

What vitamins and minerals are in a Chicken Breast Tenders with Panko Breading?

Chicken Breast Tenders with Panko Breading contains following minerals:

  • Chicken Breast Tenders with Panko Breading has 26mg of Calcium.
  • Chicken Breast Tenders with Panko Breading has 350mg of Sodium, Na.
  • Chicken Breast Tenders with Panko Breading has 0.72mg of Iron.

General

Does Chicken Breast Tenders with Panko Breading contain caffeine?

Chicken Breast Tenders with Panko Breading does not contain any caffeine.

Does Chicken Breast Tenders with Panko Breading contain alcohol?

Chicken Breast Tenders with Panko Breading does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Breast Tenders with Panko Breading?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Breast Tenders with Panko Breading and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Breast Tenders with Panko Breading quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Breast Tenders with Panko Breading in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Breast Tenders with Panko Breading and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Breast Tenders with Panko Breading for free?

Yes absolutely, Since Chicken Breast Tenders with Panko Breading does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Breast Tenders with Panko Breading with water tracking feature?

Chicken Breast Tenders with Panko Breading does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chicken Breast Tenders with Panko Breading as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Breast Tenders with Panko Breading and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Breast Tenders with Panko Breading nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Breast Tenders with Panko Breading data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Breast Tenders with Panko Breading

Protein in Chicken Breast Tenders with Panko Breading supports building and repairing tissues.

Builds and repairs tissues in Chicken Breast Tenders with Panko Breading is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Breast Tenders with Panko Breading supports immune function.

Supports immune function in Chicken Breast Tenders with Panko Breading is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Breast Tenders with Panko Breading helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Breast Tenders with Panko Breading is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Breast Tenders with Panko Breading provides energy.

Provides energy in Chicken Breast Tenders with Panko Breading can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Breast Tenders with Panko Breading supports muscle growth and strength.

Supports muscle growth and strength in Chicken Breast Tenders with Panko Breading is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Breast Tenders with Panko Breading helps in weight management.

Helps in weight management in Chicken Breast Tenders with Panko Breading promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Breast Tenders with Panko Breading aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Breast Tenders with Panko Breading is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Breast Tenders with Panko Breading supports bone health.

Supports bone health in Chicken Breast Tenders with Panko Breading plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Breast Tenders with Panko Breading improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Breast Tenders with Panko Breading is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Breast Tenders with Panko Breading regulates blood sugar levels.

Regulates blood sugar levels in Chicken Breast Tenders with Panko Breading helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Breast Tenders with Panko Breading supports fluid balance.

Maintains Fluid Balance in Chicken Breast Tenders with Panko Breading helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Breast Tenders with Panko Breading supports nerve function.

Supports Nerve Function in Chicken Breast Tenders with Panko Breading helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Breast Tenders with Panko Breading helps regulate blood pressure.

Regulates Blood Pressure in Chicken Breast Tenders with Panko Breading helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Breast Tenders with Panko Breading supports muscle function.

Aids Muscle Function in Chicken Breast Tenders with Panko Breading helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Breast Tenders with Panko Breading aids nutrient absorption.

Improves Nutrient Absorption in Chicken Breast Tenders with Panko Breading assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Breast Tenders with Panko Breading helps balance pH levels.

Balances pH Levels in Chicken Breast Tenders with Panko Breading helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Breast Tenders with Panko Breading supports bone health.

Supports Bone Health in Chicken Breast Tenders with Panko Breading helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 2 pieces Chicken Breast Tenders with Panko Breading

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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