Coconut Bread

Yummy

10.86

% from protein

69.14

% from carbs

69.14

% from fat

Coconut Bread Nutrients FAQs

Nutrients

What is the calorie content of Coconut Bread?

A typical serving 1 pack (136 grams) of Coconut Bread contains approximately 400 calories.

You can check the exact calorie content by logging Coconut Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut Bread have?

The amount of fat in Coconut Bread depends on the ingredients and preparation method. On average, one serving 1 pack (136 grams) of Coconut Bread contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut Bread have?

The protein content in Coconut Bread depends on the ingredients exists in it. On average, 1 pack (136 grams) of Coconut Bread contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Coconut Bread, Download Nutribit app for healthier you!

How much sugar does a Coconut Bread have?

On average, 1 pack (136 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Bread.

How Much carbohydrates (carbs) is in Coconut Bread?

The amount of carbohydrates (carbs) in Coconut Bread depends on its serving size and preparation. On average, 1 pack (136 grams) contains about 70 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconut Bread.

How Much Fiber is in Coconut Bread?

Coconut Bread contains approximately 0 grams of fiber in 1 pack (136 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Bread for healthier you!

What vitamins and minerals are in a Coconut Bread?

Coconut Bread contains following minerals:

  • Coconut Bread has 52mg of Calcium.
  • Coconut Bread has 460mg of Sodium, Na.
  • Coconut Bread has 2.7mg of Iron.

General

Does Coconut Bread contain caffeine?

Coconut Bread does not contain any caffeine.

Does Coconut Bread contain alcohol?

Coconut Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coconut Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut Bread for free?

Yes! Since Coconut Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut Bread with water tracking feature?

Nutribit automatically calculates the water content of Coconut Bread and adds it to your daily hydration log. Simply log Coconut Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coconut Bread

Total Carbohydrates in Coconut Bread provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Coconut Bread are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Coconut Bread supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Coconut Bread aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Coconut Bread helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Coconut Bread help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Coconut Bread helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Coconut Bread can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Coconut Bread aids weight management by helping you feel full longer.

Fiber-rich carbs from Coconut Bread help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Coconut Bread enhances brain function and helps improve memory and focus.

Glucose from Coconut Bread is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Coconut Bread boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Coconut Bread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Coconut Bread promotes gut health by feeding beneficial gut bacteria.

Fiber in Coconut Bread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Coconut Bread improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Coconut Bread support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Coconut Bread helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Coconut Bread, help regulate blood pressure and reduce hypertension risk.

Protein in Coconut Bread supports building and repairing tissues.

Builds and repairs tissues in Coconut Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Coconut Bread supports immune function.

Supports immune function in Coconut Bread is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Coconut Bread helps regulate enzymes and hormones.

Regulates enzymes and hormones in Coconut Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Coconut Bread provides energy.

Provides energy in Coconut Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Coconut Bread supports muscle growth and strength.

Supports muscle growth and strength in Coconut Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Coconut Bread helps in weight management.

Helps in weight management in Coconut Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Coconut Bread aids in the production of hemoglobin.

Aids in the production of hemoglobin in Coconut Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Coconut Bread supports bone health.

Supports bone health in Coconut Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Coconut Bread improves skin, hair, and nails.

Improves skin, hair, and nails in Coconut Bread is essential for the health and growth of hair, skin, and nails.

Protein in Coconut Bread regulates blood sugar levels.

Regulates blood sugar levels in Coconut Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Coconut Bread supports fluid balance.

Maintains Fluid Balance in Coconut Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Coconut Bread supports nerve function.

Supports Nerve Function in Coconut Bread helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Coconut Bread helps regulate blood pressure.

Regulates Blood Pressure in Coconut Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Coconut Bread supports muscle function.

Aids Muscle Function in Coconut Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Coconut Bread aids nutrient absorption.

Improves Nutrient Absorption in Coconut Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Coconut Bread helps balance pH levels.

Balances pH Levels in Coconut Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Coconut Bread supports bone health.

Supports Bone Health in Coconut Bread helps retain calcium and prevent the loss of bone density over time.

How to burn 400 calories?

The amount of exercise required to burn off 1 pack Coconut Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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