2 Sticky Toffee Cheesecakes

Weight Watchers

Total Energy

186.1

kcal

75.08

% from carbs

10.1

% from protein

14.82

% from fats

In 1 dessert

% daily value

Total Fat

3g

4.6%

Saturated

1.8g

9%

Sodium, Na

120mg

5.2%

Total Carbohydrates

34.2g

12.4%

Fiber

1.3g

4.6%

Sugars

22.6g

45.2%

Protein

4.6g

9.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 2 Sticky Toffee Cheesecakes

A typical serving 1 dessert of 2 Sticky Toffee Cheesecakes (null grams) contains approximately 186.06 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 2 Sticky Toffee Cheesecakes depends on the ingredients and preparation method. On average, one serving 1 dessert (null grams) of 2 Sticky Toffee Cheesecakes contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 2 Sticky Toffee Cheesecakes depends on the ingredients exists in it. On average, 1 dessert of 2 Sticky Toffee Cheesecakes (about null grams) contains approximately 4.6 grams of protein.

On average, 1 dessert (about null grams) contains about 22.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 dessert (about null grams) contains about 34.2 grams of carbohydrates.

2 Sticky Toffee Cheesecakes contains approximately 1.3 grams of fiber in 1 dessert (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 186 calories?

The amount of exercise required to burn off 1 dessert 2 Sticky Toffee Cheesecakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.