Chicken Sweet & Sour

Weight Watchers

17.97

% from protein

73.95

% from carbs

73.95

% from fat
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Nutrition Facts

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Serving size
In 320 g(320g)
Amount per serving
Calories
374.3
% Daily value*

Total Fat 3.3 g
5.1%

Saturated 0.6 g
3%

Sodium, Na 480 mg
20.9%

Total Carbohydrates 67.9 g
24.7%

Fiber 1.4 g
5%

Sugars 20.8 g
41.6%

Protein 16.5 g
33%

Chicken Sweet & Sour Nutrients FAQs

Nutrients

What is the calorie content of Chicken Sweet & Sour?

A typical serving 1 meal (320 grams) of Chicken Sweet & Sour contains approximately 374 calories.

You can check the exact calorie content by logging Chicken Sweet & Sour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Sweet & Sour have?

The amount of fat in Chicken Sweet & Sour depends on the ingredients and preparation method. On average, one serving 1 meal (320 grams) of Chicken Sweet & Sour contains approximately 3.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Sweet & Sour have?

The protein content in Chicken Sweet & Sour depends on the ingredients exists in it. On average, 1 meal (320 grams) of Chicken Sweet & Sour contains approximately 16.5 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Sweet & Sour, Download Nutribit app for healthier you!

How much sugar does a Chicken Sweet & Sour have?

On average, 1 meal (320 grams) contains about 20.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Sweet & Sour.

How Much carbohydrates (carbs) is in Chicken Sweet & Sour?

The amount of carbohydrates (carbs) in Chicken Sweet & Sour depends on its serving size and preparation. On average, 1 meal (320 grams) contains about 67.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Sweet & Sour.

How Much Fiber is in Chicken Sweet & Sour?

Chicken Sweet & Sour contains approximately 1.4 grams of fiber in 1 meal (320 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Sweet & Sour for healthier you!

What vitamins and minerals are in a Chicken Sweet & Sour?

Chicken Sweet & Sour contains following minerals:

  • Chicken Sweet & Sour has 480mg of Sodium, Na.

General

Does Chicken Sweet & Sour contain caffeine?

Chicken Sweet & Sour does not contain any caffeine.

Does Chicken Sweet & Sour contain alcohol?

Chicken Sweet & Sour does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Sweet & Sour?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Sweet & Sour and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Sweet & Sour quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Sweet & Sour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Sweet & Sour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Sweet & Sour for free?

Yes! Since Chicken Sweet & Sour contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Sweet & Sour with water tracking feature?

Nutribit automatically calculates the water content of Chicken Sweet & Sour and adds it to your daily hydration log. Simply log Chicken Sweet & Sour in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Sweet & Sour as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Sweet & Sour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Sweet & Sour nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Sweet & Sour data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Sweet & Sour

Total Carbohydrates in Chicken Sweet & Sour provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken Sweet & Sour are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken Sweet & Sour supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken Sweet & Sour aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken Sweet & Sour helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken Sweet & Sour help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken Sweet & Sour helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken Sweet & Sour can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken Sweet & Sour aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken Sweet & Sour help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken Sweet & Sour enhances brain function and helps improve memory and focus.

Glucose from Chicken Sweet & Sour is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken Sweet & Sour boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken Sweet & Sour provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken Sweet & Sour promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken Sweet & Sour serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken Sweet & Sour improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken Sweet & Sour support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken Sweet & Sour helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken Sweet & Sour, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken Sweet & Sour supports building and repairing tissues.

Builds and repairs tissues in Chicken Sweet & Sour is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Sweet & Sour supports immune function.

Supports immune function in Chicken Sweet & Sour is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Sweet & Sour helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Sweet & Sour is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Sweet & Sour provides energy.

Provides energy in Chicken Sweet & Sour can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Sweet & Sour supports muscle growth and strength.

Supports muscle growth and strength in Chicken Sweet & Sour is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Sweet & Sour helps in weight management.

Helps in weight management in Chicken Sweet & Sour promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Sweet & Sour aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Sweet & Sour is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Sweet & Sour supports bone health.

Supports bone health in Chicken Sweet & Sour plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Sweet & Sour improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Sweet & Sour is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Sweet & Sour regulates blood sugar levels.

Regulates blood sugar levels in Chicken Sweet & Sour helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Sweet & Sour supports fluid balance.

Maintains Fluid Balance in Chicken Sweet & Sour helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Sweet & Sour supports nerve function.

Supports Nerve Function in Chicken Sweet & Sour helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Sweet & Sour helps regulate blood pressure.

Regulates Blood Pressure in Chicken Sweet & Sour helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Sweet & Sour supports muscle function.

Aids Muscle Function in Chicken Sweet & Sour helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Sweet & Sour aids nutrient absorption.

Improves Nutrient Absorption in Chicken Sweet & Sour assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Sweet & Sour helps balance pH levels.

Balances pH Levels in Chicken Sweet & Sour helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Sweet & Sour supports bone health.

Supports Bone Health in Chicken Sweet & Sour helps retain calcium and prevent the loss of bone density over time.

How to burn 374 calories?

The amount of exercise required to burn off 1 meal Chicken Sweet & Sour

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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