Mexican Chicken & Beans
Weight Watchers
21.25
% from protein58.64
% from carbs58.64
% from fatNutrition Facts
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Mexican Chicken & Beans Nutrients FAQs
Nutrients
- Mexican Chicken & Beans has 720mg of Sodium, Na.
What is the calorie content of Mexican Chicken & Beans?
A typical serving 1 meal (320 grams) of Mexican Chicken & Beans contains approximately 354 calories.
You can check the exact calorie content by logging Mexican Chicken & Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mexican Chicken & Beans have?
The amount of fat in Mexican Chicken & Beans depends on the ingredients and preparation method. On average, one serving 1 meal (320 grams) of Mexican Chicken & Beans contains approximately 7.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mexican Chicken & Beans have?
The protein content in Mexican Chicken & Beans depends on the ingredients exists in it. On average, 1 meal (320 grams) of Mexican Chicken & Beans contains approximately 18.3 grams of protein.
Know your exact protein requirement and how much protein you get from Mexican Chicken & Beans, Download Nutribit app for healthier you!
How much sugar does a Mexican Chicken & Beans have?
On average, 1 meal (320 grams) contains about 5.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mexican Chicken & Beans.
How Much carbohydrates (carbs) is in Mexican Chicken & Beans?
The amount of carbohydrates (carbs) in Mexican Chicken & Beans depends on its serving size and preparation. On average, 1 meal (320 grams) contains about 50.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mexican Chicken & Beans.
How Much Fiber is in Mexican Chicken & Beans?
Mexican Chicken & Beans contains approximately 3.4 grams of fiber in 1 meal (320 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mexican Chicken & Beans for healthier you!
What vitamins and minerals are in a Mexican Chicken & Beans?
Mexican Chicken & Beans contains following minerals:
General
Does Mexican Chicken & Beans contain caffeine?
Mexican Chicken & Beans does not contain any caffeine.
Does Mexican Chicken & Beans contain alcohol?
Mexican Chicken & Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mexican Chicken & Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mexican Chicken & Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mexican Chicken & Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mexican Chicken & Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mexican Chicken & Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mexican Chicken & Beans for free?
Yes! Since Mexican Chicken & Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mexican Chicken & Beans with water tracking feature?
Nutribit automatically calculates the water content of Mexican Chicken & Beans and adds it to your daily hydration log. Simply log Mexican Chicken & Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mexican Chicken & Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mexican Chicken & Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mexican Chicken & Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mexican Chicken & Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mexican Chicken & Beans
Total Carbohydrates in Mexican Chicken & Beans provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mexican Chicken & Beans are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mexican Chicken & Beans supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mexican Chicken & Beans aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mexican Chicken & Beans helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mexican Chicken & Beans help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mexican Chicken & Beans helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mexican Chicken & Beans can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mexican Chicken & Beans aids weight management by helping you feel full longer.
Fiber-rich carbs from Mexican Chicken & Beans help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mexican Chicken & Beans enhances brain function and helps improve memory and focus.
Glucose from Mexican Chicken & Beans is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mexican Chicken & Beans boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mexican Chicken & Beans provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mexican Chicken & Beans promotes gut health by feeding beneficial gut bacteria.
Fiber in Mexican Chicken & Beans serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mexican Chicken & Beans improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mexican Chicken & Beans support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mexican Chicken & Beans helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mexican Chicken & Beans, help regulate blood pressure and reduce hypertension risk.
Protein in Mexican Chicken & Beans supports building and repairing tissues.
Builds and repairs tissues in Mexican Chicken & Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mexican Chicken & Beans supports immune function.
Supports immune function in Mexican Chicken & Beans is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mexican Chicken & Beans helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mexican Chicken & Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mexican Chicken & Beans provides energy.
Provides energy in Mexican Chicken & Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mexican Chicken & Beans supports muscle growth and strength.
Supports muscle growth and strength in Mexican Chicken & Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mexican Chicken & Beans helps in weight management.
Helps in weight management in Mexican Chicken & Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mexican Chicken & Beans aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mexican Chicken & Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mexican Chicken & Beans supports bone health.
Supports bone health in Mexican Chicken & Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mexican Chicken & Beans improves skin, hair, and nails.
Improves skin, hair, and nails in Mexican Chicken & Beans is essential for the health and growth of hair, skin, and nails.
Protein in Mexican Chicken & Beans regulates blood sugar levels.
Regulates blood sugar levels in Mexican Chicken & Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mexican Chicken & Beans supports fluid balance.
Maintains Fluid Balance in Mexican Chicken & Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mexican Chicken & Beans supports nerve function.
Supports Nerve Function in Mexican Chicken & Beans helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mexican Chicken & Beans helps regulate blood pressure.
Regulates Blood Pressure in Mexican Chicken & Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mexican Chicken & Beans supports muscle function.
Aids Muscle Function in Mexican Chicken & Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mexican Chicken & Beans aids nutrient absorption.
Improves Nutrient Absorption in Mexican Chicken & Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mexican Chicken & Beans helps balance pH levels.
Balances pH Levels in Mexican Chicken & Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mexican Chicken & Beans supports bone health.
Supports Bone Health in Mexican Chicken & Beans helps retain calcium and prevent the loss of bone density over time.
How to burn 354 calories?
The amount of exercise required to burn off 1 meal Mexican Chicken & Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.