Chicken Pasta Bake

Weight Watchers

Total Energy

255.6

kcal

64.25

% from carbs

29.51

% from protein

6.24

% from fats

In 300 g

% daily value

Total Fat

1.7g

2.6%

Saturated

0.4g

2%

Sodium, Na

440mg

19.1%

Total Carbohydrates

39.4g

14.3%

Fiber

3.7g

13.2%

Sugars

7.5g

15%

Protein

18.1g

36.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Pasta Bake

A typical serving 1 meal of Chicken Pasta Bake (300 grams) contains approximately 255.57 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Pasta Bake depends on the ingredients and preparation method. On average, one serving 1 meal (300 grams) of Chicken Pasta Bake contains approximately 1.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Pasta Bake depends on the ingredients exists in it. On average, 1 meal of Chicken Pasta Bake (about 300 grams) contains approximately 18.1 grams of protein.

On average, 1 meal (about 300 grams) contains about 7.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 300 grams) contains about 39.4 grams of carbohydrates.

Chicken Pasta Bake contains approximately 3.7 grams of fiber in 1 meal (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 256 calories?

The amount of exercise required to burn off 1 meal Chicken Pasta Bake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.