Fillets, Breaded Chicken Breast

Kirkwood

40.27

% from protein

29.53

% from carbs

29.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 165 g(165g)
Amount per serving
Calories
300
% Daily value*
Total Fat 10 g
15.4%
Saturated 2 g
10%
Cholesterol 65 mg
21.7%
Sodium, Na 1570 mg
68.3%
Potassium, K 498 mg
10.6%
Total Carbohydrates 22 g
8%
Fiber 2 g
7.1%
Sugars 5 g
10%
Protein 30 g
60%
Calcium 26 mg
Iron 1.1 mg

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Fillets, Breaded Chicken Breast Nutrients FAQs

Nutrients

What is the calorie content of Fillets, Breaded Chicken Breast?

A typical serving 1 fillet (165 grams) of Fillets, Breaded Chicken Breast contains approximately 300 calories.

You can check the exact calorie content by logging Fillets, Breaded Chicken Breast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fillets, Breaded Chicken Breast have?

The amount of fat in Fillets, Breaded Chicken Breast depends on the ingredients and preparation method. On average, one serving 1 fillet (165 grams) of Fillets, Breaded Chicken Breast contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fillets, Breaded Chicken Breast have?

The protein content in Fillets, Breaded Chicken Breast depends on the ingredients exists in it. On average, 1 fillet (165 grams) of Fillets, Breaded Chicken Breast contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Fillets, Breaded Chicken Breast, Download Nutribit app for healthier you!

How much sugar does a Fillets, Breaded Chicken Breast have?

On average, 1 fillet (165 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fillets, Breaded Chicken Breast.

How Much carbohydrates (carbs) is in Fillets, Breaded Chicken Breast?

The amount of carbohydrates (carbs) in Fillets, Breaded Chicken Breast depends on its serving size and preparation. On average, 1 fillet (165 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fillets, Breaded Chicken Breast.

How Much Fiber is in Fillets, Breaded Chicken Breast?

Fillets, Breaded Chicken Breast contains approximately 2 grams of fiber in 1 fillet (165 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fillets, Breaded Chicken Breast for healthier you!

What vitamins and minerals are in a Fillets, Breaded Chicken Breast?

Fillets, Breaded Chicken Breast contains following minerals:

  • Fillets, Breaded Chicken Breast has 26mg of Calcium.
  • Fillets, Breaded Chicken Breast has 1570mg of Sodium, Na.
  • Fillets, Breaded Chicken Breast has 498mg of Potassium, K.
  • Fillets, Breaded Chicken Breast has 1.08mg of Iron.

General

Does Fillets, Breaded Chicken Breast contain caffeine?

Fillets, Breaded Chicken Breast does not contain any caffeine.

Does Fillets, Breaded Chicken Breast contain alcohol?

Fillets, Breaded Chicken Breast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fillets, Breaded Chicken Breast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fillets, Breaded Chicken Breast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fillets, Breaded Chicken Breast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fillets, Breaded Chicken Breast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fillets, Breaded Chicken Breast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fillets, Breaded Chicken Breast for free?

Yes! Since Fillets, Breaded Chicken Breast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fillets, Breaded Chicken Breast with water tracking feature?

Nutribit automatically calculates the water content of Fillets, Breaded Chicken Breast and adds it to your daily hydration log. Simply log Fillets, Breaded Chicken Breast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fillets, Breaded Chicken Breast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fillets, Breaded Chicken Breast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fillets, Breaded Chicken Breast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fillets, Breaded Chicken Breast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fillets, Breaded Chicken Breast

Protein in Fillets, Breaded Chicken Breast supports building and repairing tissues.

Builds and repairs tissues in Fillets, Breaded Chicken Breast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fillets, Breaded Chicken Breast supports immune function.

Supports immune function in Fillets, Breaded Chicken Breast is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fillets, Breaded Chicken Breast helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fillets, Breaded Chicken Breast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fillets, Breaded Chicken Breast provides energy.

Provides energy in Fillets, Breaded Chicken Breast can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fillets, Breaded Chicken Breast supports muscle growth and strength.

Supports muscle growth and strength in Fillets, Breaded Chicken Breast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fillets, Breaded Chicken Breast helps in weight management.

Helps in weight management in Fillets, Breaded Chicken Breast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fillets, Breaded Chicken Breast aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fillets, Breaded Chicken Breast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fillets, Breaded Chicken Breast supports bone health.

Supports bone health in Fillets, Breaded Chicken Breast plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fillets, Breaded Chicken Breast improves skin, hair, and nails.

Improves skin, hair, and nails in Fillets, Breaded Chicken Breast is essential for the health and growth of hair, skin, and nails.

Protein in Fillets, Breaded Chicken Breast regulates blood sugar levels.

Regulates blood sugar levels in Fillets, Breaded Chicken Breast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Fillets, Breaded Chicken Breast supports fluid balance.

Maintains Fluid Balance in Fillets, Breaded Chicken Breast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fillets, Breaded Chicken Breast supports nerve function.

Supports Nerve Function in Fillets, Breaded Chicken Breast helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fillets, Breaded Chicken Breast helps regulate blood pressure.

Regulates Blood Pressure in Fillets, Breaded Chicken Breast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fillets, Breaded Chicken Breast supports muscle function.

Aids Muscle Function in Fillets, Breaded Chicken Breast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fillets, Breaded Chicken Breast aids nutrient absorption.

Improves Nutrient Absorption in Fillets, Breaded Chicken Breast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fillets, Breaded Chicken Breast helps balance pH levels.

Balances pH Levels in Fillets, Breaded Chicken Breast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fillets, Breaded Chicken Breast supports bone health.

Supports Bone Health in Fillets, Breaded Chicken Breast helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 1 fillet Fillets, Breaded Chicken Breast

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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