Chicken Breast Fillet, Breaded

Kirkwood

44.76

% from protein

23.78

% from carbs

23.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 165 g(165g)
Amount per serving
Calories
280
% Daily value*
Total Fat 10 g
15.4%
Saturated 2 g
10%
Polyunsaturated 4.5 g
Monounsaturated 2.5 g
Cholesterol 85 mg
28.3%
Sodium, Na 1010 mg
43.9%
Potassium, K 386 mg
8.2%
Total Carbohydrates 17 g
6.2%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 32 g
64%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 1 mg
Sugars, added 3 g

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Chicken Breast Fillet, Breaded Nutrients FAQs

Nutrients

What is the calorie content of Chicken Breast Fillet, Breaded?

A typical serving 1 fillet (165 grams) of Chicken Breast Fillet, Breaded contains approximately 280 calories.

You can check the exact calorie content by logging Chicken Breast Fillet, Breaded in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Breast Fillet, Breaded have?

The amount of fat in Chicken Breast Fillet, Breaded depends on the ingredients and preparation method. On average, one serving 1 fillet (165 grams) of Chicken Breast Fillet, Breaded contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Breast Fillet, Breaded have?

The protein content in Chicken Breast Fillet, Breaded depends on the ingredients exists in it. On average, 1 fillet (165 grams) of Chicken Breast Fillet, Breaded contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Breast Fillet, Breaded, Download Nutribit app for healthier you!

How much sugar does a Chicken Breast Fillet, Breaded have?

On average, 1 fillet (165 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Breast Fillet, Breaded.

How Much carbohydrates (carbs) is in Chicken Breast Fillet, Breaded?

The amount of carbohydrates (carbs) in Chicken Breast Fillet, Breaded depends on its serving size and preparation. On average, 1 fillet (165 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Breast Fillet, Breaded.

How Much Fiber is in Chicken Breast Fillet, Breaded?

Chicken Breast Fillet, Breaded contains approximately 2 grams of fiber in 1 fillet (165 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Breast Fillet, Breaded for healthier you!

What vitamins and minerals are in a Chicken Breast Fillet, Breaded?

Chicken Breast Fillet, Breaded contains following minerals:

  • Chicken Breast Fillet, Breaded has 1010mg of Sodium, Na.
  • Chicken Breast Fillet, Breaded has 386mg of Potassium, K.
  • Chicken Breast Fillet, Breaded has 1mg of Iron.

General

Does Chicken Breast Fillet, Breaded contain caffeine?

Chicken Breast Fillet, Breaded does not contain any caffeine.

Does Chicken Breast Fillet, Breaded contain alcohol?

Chicken Breast Fillet, Breaded does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Breast Fillet, Breaded?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Breast Fillet, Breaded and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Breast Fillet, Breaded quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Breast Fillet, Breaded in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Breast Fillet, Breaded and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Breast Fillet, Breaded for free?

Yes! Since Chicken Breast Fillet, Breaded contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Breast Fillet, Breaded with water tracking feature?

Nutribit automatically calculates the water content of Chicken Breast Fillet, Breaded and adds it to your daily hydration log. Simply log Chicken Breast Fillet, Breaded in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Breast Fillet, Breaded as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Breast Fillet, Breaded and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Breast Fillet, Breaded nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Breast Fillet, Breaded data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Breast Fillet, Breaded

Protein in Chicken Breast Fillet, Breaded supports building and repairing tissues.

Builds and repairs tissues in Chicken Breast Fillet, Breaded is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Breast Fillet, Breaded supports immune function.

Supports immune function in Chicken Breast Fillet, Breaded is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Breast Fillet, Breaded helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Breast Fillet, Breaded is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Breast Fillet, Breaded provides energy.

Provides energy in Chicken Breast Fillet, Breaded can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Breast Fillet, Breaded supports muscle growth and strength.

Supports muscle growth and strength in Chicken Breast Fillet, Breaded is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Breast Fillet, Breaded helps in weight management.

Helps in weight management in Chicken Breast Fillet, Breaded promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Breast Fillet, Breaded aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Breast Fillet, Breaded is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Breast Fillet, Breaded supports bone health.

Supports bone health in Chicken Breast Fillet, Breaded plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Breast Fillet, Breaded improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Breast Fillet, Breaded is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Breast Fillet, Breaded regulates blood sugar levels.

Regulates blood sugar levels in Chicken Breast Fillet, Breaded helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Breast Fillet, Breaded supports fluid balance.

Maintains Fluid Balance in Chicken Breast Fillet, Breaded helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Breast Fillet, Breaded supports nerve function.

Supports Nerve Function in Chicken Breast Fillet, Breaded helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Breast Fillet, Breaded helps regulate blood pressure.

Regulates Blood Pressure in Chicken Breast Fillet, Breaded helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Breast Fillet, Breaded supports muscle function.

Aids Muscle Function in Chicken Breast Fillet, Breaded helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Breast Fillet, Breaded aids nutrient absorption.

Improves Nutrient Absorption in Chicken Breast Fillet, Breaded assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Breast Fillet, Breaded helps balance pH levels.

Balances pH Levels in Chicken Breast Fillet, Breaded helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Breast Fillet, Breaded supports bone health.

Supports Bone Health in Chicken Breast Fillet, Breaded helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 fillet Chicken Breast Fillet, Breaded

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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