Fully Cooked Turkey with Cheddar Sausage

Kirkwood

Total Energy

100

kcal

7.84

% from carbs

39.22

% from protein

52.94

% from fats

In 64 g

% daily value

Total Fat

6g

9.2%

Saturated

2.5g

12.5%

Cholesterol

45mg

15%

Sodium, Na

520mg

22.6%

Total Carbohydrates

2g

0.7%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

10g

20%

Calcium, Ca

52mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fully Cooked Turkey with Cheddar Sausage

A typical serving 1 link of Fully Cooked Turkey with Cheddar Sausage (64 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fully Cooked Turkey with Cheddar Sausage depends on the ingredients and preparation method. On average, one serving 1 link (64 grams) of Fully Cooked Turkey with Cheddar Sausage contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fully Cooked Turkey with Cheddar Sausage depends on the ingredients exists in it. On average, 1 link of Fully Cooked Turkey with Cheddar Sausage (about 64 grams) contains approximately 10 grams of protein.

On average, 1 link (about 64 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 64 grams) contains about 2 grams of carbohydrates.

Fully Cooked Turkey with Cheddar Sausage contains approximately 1 grams of fiber in 1 link (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 link Fully Cooked Turkey with Cheddar Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.