Turkey with Monterey Jack, Chipotle Peppers

Kirkwood

Total Energy

100

kcal

7.84

% from carbs

39.22

% from protein

52.94

% from fats

In 64 g

% daily value

Total Fat

6g

9.2%

Saturated

2.5g

12.5%

Cholesterol

45mg

15%

Sodium, Na

520mg

22.6%

Total Carbohydrates

2g

0.7%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

10g

20%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey with Monterey Jack, Chipotle Peppers

A typical serving 1 link of Turkey with Monterey Jack, Chipotle Peppers (64 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey with Monterey Jack, Chipotle Peppers depends on the ingredients and preparation method. On average, one serving 1 link (64 grams) of Turkey with Monterey Jack, Chipotle Peppers contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey with Monterey Jack, Chipotle Peppers depends on the ingredients exists in it. On average, 1 link of Turkey with Monterey Jack, Chipotle Peppers (about 64 grams) contains approximately 10 grams of protein.

On average, 1 link (about 64 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 64 grams) contains about 2 grams of carbohydrates.

Turkey with Monterey Jack, Chipotle Peppers contains approximately 1 grams of fiber in 1 link (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 link Turkey with Monterey Jack, Chipotle Peppers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.