Beef Burger, Loads of Gouda Mushrooms & Onions

President's Choice

31.34

% from protein

1.49

% from carbs

1.49

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g(142g)
Amount per serving
Calories
270
% Daily value*

Total Fat 20 g
30.8%

Saturated 10 g
50%

Trans Fats 1 g

Cholesterol 70 mg
23.3%

Sodium, Na 400 mg
17.4%

Total Carbohydrates 1 g
0.4%

Fiber 1 g
3.6%

Protein 21 g
42%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 104 mg

Iron 2.7 mg

Beef Burger, Loads of Gouda Mushrooms & Onions Nutrients FAQs

Nutrients

What is the calorie content of Beef Burger, Loads of Gouda Mushrooms & Onions?

A typical serving 1 burger (142 grams) of Beef Burger, Loads of Gouda Mushrooms & Onions contains approximately 270 calories.

You can check the exact calorie content by logging Beef Burger, Loads of Gouda Mushrooms & Onions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Burger, Loads of Gouda Mushrooms & Onions have?

The amount of fat in Beef Burger, Loads of Gouda Mushrooms & Onions depends on the ingredients and preparation method. On average, one serving 1 burger (142 grams) of Beef Burger, Loads of Gouda Mushrooms & Onions contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Burger, Loads of Gouda Mushrooms & Onions have?

The protein content in Beef Burger, Loads of Gouda Mushrooms & Onions depends on the ingredients exists in it. On average, 1 burger (142 grams) of Beef Burger, Loads of Gouda Mushrooms & Onions contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Beef Burger, Loads of Gouda Mushrooms & Onions, Download Nutribit app for healthier you!

How much sugar does a Beef Burger, Loads of Gouda Mushrooms & Onions have?

On average, 1 burger (142 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Burger, Loads of Gouda Mushrooms & Onions.

How Much carbohydrates (carbs) is in Beef Burger, Loads of Gouda Mushrooms & Onions?

The amount of carbohydrates (carbs) in Beef Burger, Loads of Gouda Mushrooms & Onions depends on its serving size and preparation. On average, 1 burger (142 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef Burger, Loads of Gouda Mushrooms & Onions.

How Much Fiber is in Beef Burger, Loads of Gouda Mushrooms & Onions?

Beef Burger, Loads of Gouda Mushrooms & Onions contains approximately 1 grams of fiber in 1 burger (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Burger, Loads of Gouda Mushrooms & Onions for healthier you!

What vitamins and minerals are in a Beef Burger, Loads of Gouda Mushrooms & Onions?

Beef Burger, Loads of Gouda Mushrooms & Onions contains following minerals:

  • Beef Burger, Loads of Gouda Mushrooms & Onions has 104mg of Calcium.
  • Beef Burger, Loads of Gouda Mushrooms & Onions has 400mg of Sodium, Na.
  • Beef Burger, Loads of Gouda Mushrooms & Onions has 2.7mg of Iron.

General

Does Beef Burger, Loads of Gouda Mushrooms & Onions contain caffeine?

Beef Burger, Loads of Gouda Mushrooms & Onions does not contain any caffeine.

Does Beef Burger, Loads of Gouda Mushrooms & Onions contain alcohol?

Beef Burger, Loads of Gouda Mushrooms & Onions does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef Burger, Loads of Gouda Mushrooms & Onions?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Burger, Loads of Gouda Mushrooms & Onions and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Burger, Loads of Gouda Mushrooms & Onions quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Burger, Loads of Gouda Mushrooms & Onions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Burger, Loads of Gouda Mushrooms & Onions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Burger, Loads of Gouda Mushrooms & Onions for free?

Yes absolutely, Since Beef Burger, Loads of Gouda Mushrooms & Onions does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Burger, Loads of Gouda Mushrooms & Onions with water tracking feature?

Beef Burger, Loads of Gouda Mushrooms & Onions does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Beef Burger, Loads of Gouda Mushrooms & Onions as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Burger, Loads of Gouda Mushrooms & Onions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Burger, Loads of Gouda Mushrooms & Onions nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Burger, Loads of Gouda Mushrooms & Onions data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef Burger, Loads of Gouda Mushrooms & Onions

Protein in Beef Burger, Loads of Gouda Mushrooms & Onions supports building and repairing tissues.

Builds and repairs tissues in Beef Burger, Loads of Gouda Mushrooms & Onions is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef Burger, Loads of Gouda Mushrooms & Onions supports immune function.

Supports immune function in Beef Burger, Loads of Gouda Mushrooms & Onions is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef Burger, Loads of Gouda Mushrooms & Onions helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef Burger, Loads of Gouda Mushrooms & Onions is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef Burger, Loads of Gouda Mushrooms & Onions provides energy.

Provides energy in Beef Burger, Loads of Gouda Mushrooms & Onions can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef Burger, Loads of Gouda Mushrooms & Onions supports muscle growth and strength.

Supports muscle growth and strength in Beef Burger, Loads of Gouda Mushrooms & Onions is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef Burger, Loads of Gouda Mushrooms & Onions helps in weight management.

Helps in weight management in Beef Burger, Loads of Gouda Mushrooms & Onions promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef Burger, Loads of Gouda Mushrooms & Onions aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef Burger, Loads of Gouda Mushrooms & Onions is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef Burger, Loads of Gouda Mushrooms & Onions supports bone health.

Supports bone health in Beef Burger, Loads of Gouda Mushrooms & Onions plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef Burger, Loads of Gouda Mushrooms & Onions improves skin, hair, and nails.

Improves skin, hair, and nails in Beef Burger, Loads of Gouda Mushrooms & Onions is essential for the health and growth of hair, skin, and nails.

Protein in Beef Burger, Loads of Gouda Mushrooms & Onions regulates blood sugar levels.

Regulates blood sugar levels in Beef Burger, Loads of Gouda Mushrooms & Onions helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Beef Burger, Loads of Gouda Mushrooms & Onions supports fluid balance.

Maintains Fluid Balance in Beef Burger, Loads of Gouda Mushrooms & Onions helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef Burger, Loads of Gouda Mushrooms & Onions supports nerve function.

Supports Nerve Function in Beef Burger, Loads of Gouda Mushrooms & Onions helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef Burger, Loads of Gouda Mushrooms & Onions helps regulate blood pressure.

Regulates Blood Pressure in Beef Burger, Loads of Gouda Mushrooms & Onions helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef Burger, Loads of Gouda Mushrooms & Onions supports muscle function.

Aids Muscle Function in Beef Burger, Loads of Gouda Mushrooms & Onions helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef Burger, Loads of Gouda Mushrooms & Onions aids nutrient absorption.

Improves Nutrient Absorption in Beef Burger, Loads of Gouda Mushrooms & Onions assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef Burger, Loads of Gouda Mushrooms & Onions helps balance pH levels.

Balances pH Levels in Beef Burger, Loads of Gouda Mushrooms & Onions helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef Burger, Loads of Gouda Mushrooms & Onions supports bone health.

Supports Bone Health in Beef Burger, Loads of Gouda Mushrooms & Onions helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 1 burger Beef Burger, Loads of Gouda Mushrooms & Onions

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP