Lean Beef Burger

President's Choice

41.12

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g(142g)
Amount per serving
Calories
270
% Daily value*

Total Fat 14 g
21.5%

Saturated 7 g
35%

Trans Fats 1 g

Polyunsaturated 2 g

Monounsaturated 9 g

Cholesterol 70 mg
23.3%

Sodium, Na 600 mg
26.1%

Potassium, K 350 mg
7.4%

Protein 22 g
44%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 210 mg

Iron 2.3 mg

Lean Beef Burger Nutrients FAQs

Nutrients

What is the calorie content of Lean Beef Burger?

A typical serving 1 burger (142 grams) of Lean Beef Burger contains approximately 270 calories.

You can check the exact calorie content by logging Lean Beef Burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lean Beef Burger have?

The amount of fat in Lean Beef Burger depends on the ingredients and preparation method. On average, one serving 1 burger (142 grams) of Lean Beef Burger contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lean Beef Burger have?

The protein content in Lean Beef Burger depends on the ingredients exists in it. On average, 1 burger (142 grams) of Lean Beef Burger contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Lean Beef Burger, Download Nutribit app for healthier you!

How much sugar does a Lean Beef Burger have?

On average, 1 burger (142 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lean Beef Burger.

How Much carbohydrates (carbs) is in Lean Beef Burger?

The amount of carbohydrates (carbs) in Lean Beef Burger depends on its serving size and preparation. On average, 1 burger (142 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lean Beef Burger.

How Much Fiber is in Lean Beef Burger?

Lean Beef Burger contains approximately 0 grams of fiber in 1 burger (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lean Beef Burger for healthier you!

What vitamins and minerals are in a Lean Beef Burger?

Lean Beef Burger contains following minerals:

  • Lean Beef Burger has 210mg of Calcium.
  • Lean Beef Burger has 600mg of Sodium, Na.
  • Lean Beef Burger has 350mg of Potassium, K.
  • Lean Beef Burger has 2.25mg of Iron.

General

Does Lean Beef Burger contain caffeine?

Lean Beef Burger does not contain any caffeine.

Does Lean Beef Burger contain alcohol?

Lean Beef Burger does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lean Beef Burger?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lean Beef Burger and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lean Beef Burger quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lean Beef Burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lean Beef Burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lean Beef Burger for free?

Yes absolutely, Since Lean Beef Burger does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lean Beef Burger with water tracking feature?

Lean Beef Burger does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Lean Beef Burger as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lean Beef Burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lean Beef Burger nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lean Beef Burger data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lean Beef Burger

Protein in Lean Beef Burger supports building and repairing tissues.

Builds and repairs tissues in Lean Beef Burger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lean Beef Burger supports immune function.

Supports immune function in Lean Beef Burger is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lean Beef Burger helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lean Beef Burger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lean Beef Burger provides energy.

Provides energy in Lean Beef Burger can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lean Beef Burger supports muscle growth and strength.

Supports muscle growth and strength in Lean Beef Burger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lean Beef Burger helps in weight management.

Helps in weight management in Lean Beef Burger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lean Beef Burger aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lean Beef Burger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lean Beef Burger supports bone health.

Supports bone health in Lean Beef Burger plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lean Beef Burger improves skin, hair, and nails.

Improves skin, hair, and nails in Lean Beef Burger is essential for the health and growth of hair, skin, and nails.

Protein in Lean Beef Burger regulates blood sugar levels.

Regulates blood sugar levels in Lean Beef Burger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Lean Beef Burger supports bone health.

Calcium in Lean Beef Burger is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Lean Beef Burger supports muscle function.

Calcium in Lean Beef Burger plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Lean Beef Burger supports heart health.

Calcium in Lean Beef Burger helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Lean Beef Burger supports nerve transmission.

Calcium in Lean Beef Burger is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Lean Beef Burger supports blood clotting.

Calcium in Lean Beef Burger is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Lean Beef Burger supports hormonal secretion.

Calcium in Lean Beef Burger regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Lean Beef Burger supports weight management.

Calcium in Lean Beef Burger may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Lean Beef Burger supports dental health.

Calcium in Lean Beef Burger strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Lean Beef Burger supports blood pressure regulation.

Calcium in Lean Beef Burger, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Lean Beef Burger supports fluid balance.

Maintains Fluid Balance in Lean Beef Burger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lean Beef Burger supports nerve function.

Supports Nerve Function in Lean Beef Burger helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lean Beef Burger helps regulate blood pressure.

Regulates Blood Pressure in Lean Beef Burger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lean Beef Burger supports muscle function.

Aids Muscle Function in Lean Beef Burger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lean Beef Burger aids nutrient absorption.

Improves Nutrient Absorption in Lean Beef Burger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lean Beef Burger helps balance pH levels.

Balances pH Levels in Lean Beef Burger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lean Beef Burger supports bone health.

Supports Bone Health in Lean Beef Burger helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 1 burger Lean Beef Burger

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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