Creamy Yogurt, Vanilla
President's Choice
15.14
% from protein70.66
% from carbs70.66
% from fatNutrition Facts
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Creamy Yogurt, Vanilla Nutrients FAQs
Nutrients
- Vitamin A:Creamy Yogurt, Vanilla has 100 IU of Vitamin A.
- Creamy Yogurt, Vanilla has 195mg of Calcium.
- Creamy Yogurt, Vanilla has 75mg of Sodium, Na.
What is the calorie content of Creamy Yogurt, Vanilla?
A typical serving 0.75 cup (175 grams) of Creamy Yogurt, Vanilla contains approximately 150 calories.
You can check the exact calorie content by logging Creamy Yogurt, Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Creamy Yogurt, Vanilla have?
The amount of fat in Creamy Yogurt, Vanilla depends on the ingredients and preparation method. On average, one serving 0.75 cup (175 grams) of Creamy Yogurt, Vanilla contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Creamy Yogurt, Vanilla have?
The protein content in Creamy Yogurt, Vanilla depends on the ingredients exists in it. On average, 0.75 cup (175 grams) of Creamy Yogurt, Vanilla contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Creamy Yogurt, Vanilla, Download Nutribit app for healthier you!
How much sugar does a Creamy Yogurt, Vanilla have?
On average, 0.75 cup (175 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Yogurt, Vanilla.
How Much carbohydrates (carbs) is in Creamy Yogurt, Vanilla?
The amount of carbohydrates (carbs) in Creamy Yogurt, Vanilla depends on its serving size and preparation. On average, 0.75 cup (175 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Creamy Yogurt, Vanilla.
How Much Fiber is in Creamy Yogurt, Vanilla?
Creamy Yogurt, Vanilla contains approximately 0 grams of fiber in 0.75 cup (175 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Yogurt, Vanilla for healthier you!
What vitamins and minerals are in a Creamy Yogurt, Vanilla?
Vitamins in Creamy Yogurt, Vanilla:
Creamy Yogurt, Vanilla contains following minerals:
General
Does Creamy Yogurt, Vanilla contain caffeine?
Creamy Yogurt, Vanilla does not contain any caffeine.
Does Creamy Yogurt, Vanilla contain alcohol?
Creamy Yogurt, Vanilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Creamy Yogurt, Vanilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Yogurt, Vanilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Creamy Yogurt, Vanilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Creamy Yogurt, Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Yogurt, Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Creamy Yogurt, Vanilla for free?
Yes! Since Creamy Yogurt, Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Creamy Yogurt, Vanilla with water tracking feature?
Nutribit automatically calculates the water content of Creamy Yogurt, Vanilla and adds it to your daily hydration log. Simply log Creamy Yogurt, Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Creamy Yogurt, Vanilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Creamy Yogurt, Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Creamy Yogurt, Vanilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Creamy Yogurt, Vanilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Creamy Yogurt, Vanilla
Calcium in Creamy Yogurt, Vanilla supports bone health.
Calcium in Creamy Yogurt, Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Creamy Yogurt, Vanilla supports muscle function.
Calcium in Creamy Yogurt, Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Creamy Yogurt, Vanilla supports heart health.
Calcium in Creamy Yogurt, Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Creamy Yogurt, Vanilla supports nerve transmission.
Calcium in Creamy Yogurt, Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Creamy Yogurt, Vanilla supports blood clotting.
Calcium in Creamy Yogurt, Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Creamy Yogurt, Vanilla supports hormonal secretion.
Calcium in Creamy Yogurt, Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Creamy Yogurt, Vanilla supports weight management.
Calcium in Creamy Yogurt, Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Creamy Yogurt, Vanilla supports dental health.
Calcium in Creamy Yogurt, Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Creamy Yogurt, Vanilla supports blood pressure regulation.
Calcium in Creamy Yogurt, Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 0.75 cup Creamy Yogurt, Vanilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.