Vanilla Flavoured Greek Yogurt
President's Choice
36.13
% from protein46.45
% from carbs46.45
% from fatNutrition Facts
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Vanilla Flavoured Greek Yogurt Nutrients FAQs
Nutrients
- Vanilla Flavoured Greek Yogurt has 175mg of Calcium.
- Vanilla Flavoured Greek Yogurt has 60mg of Sodium, Na.
- Vanilla Flavoured Greek Yogurt has 225mg of Potassium, K.
What is the calorie content of Vanilla Flavoured Greek Yogurt?
A typical serving 0.75 cup (175 grams) of Vanilla Flavoured Greek Yogurt contains approximately 160 calories.
You can check the exact calorie content by logging Vanilla Flavoured Greek Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Flavoured Greek Yogurt have?
The amount of fat in Vanilla Flavoured Greek Yogurt depends on the ingredients and preparation method. On average, one serving 0.75 cup (175 grams) of Vanilla Flavoured Greek Yogurt contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Flavoured Greek Yogurt have?
The protein content in Vanilla Flavoured Greek Yogurt depends on the ingredients exists in it. On average, 0.75 cup (175 grams) of Vanilla Flavoured Greek Yogurt contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Flavoured Greek Yogurt, Download Nutribit app for healthier you!
How much sugar does a Vanilla Flavoured Greek Yogurt have?
On average, 0.75 cup (175 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Flavoured Greek Yogurt.
How Much carbohydrates (carbs) is in Vanilla Flavoured Greek Yogurt?
The amount of carbohydrates (carbs) in Vanilla Flavoured Greek Yogurt depends on its serving size and preparation. On average, 0.75 cup (175 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Flavoured Greek Yogurt.
How Much Fiber is in Vanilla Flavoured Greek Yogurt?
Vanilla Flavoured Greek Yogurt contains approximately 0 grams of fiber in 0.75 cup (175 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Flavoured Greek Yogurt for healthier you!
What vitamins and minerals are in a Vanilla Flavoured Greek Yogurt?
Vanilla Flavoured Greek Yogurt contains following minerals:
General
Does Vanilla Flavoured Greek Yogurt contain caffeine?
Vanilla Flavoured Greek Yogurt does not contain any caffeine.
Does Vanilla Flavoured Greek Yogurt contain alcohol?
Vanilla Flavoured Greek Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Flavoured Greek Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Flavoured Greek Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Flavoured Greek Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Flavoured Greek Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Flavoured Greek Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Flavoured Greek Yogurt for free?
Yes! Since Vanilla Flavoured Greek Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Flavoured Greek Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Vanilla Flavoured Greek Yogurt and adds it to your daily hydration log. Simply log Vanilla Flavoured Greek Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla Flavoured Greek Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Flavoured Greek Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Flavoured Greek Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Flavoured Greek Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Flavoured Greek Yogurt
Protein in Vanilla Flavoured Greek Yogurt supports building and repairing tissues.
Builds and repairs tissues in Vanilla Flavoured Greek Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vanilla Flavoured Greek Yogurt supports immune function.
Supports immune function in Vanilla Flavoured Greek Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vanilla Flavoured Greek Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vanilla Flavoured Greek Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vanilla Flavoured Greek Yogurt provides energy.
Provides energy in Vanilla Flavoured Greek Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vanilla Flavoured Greek Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Vanilla Flavoured Greek Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vanilla Flavoured Greek Yogurt helps in weight management.
Helps in weight management in Vanilla Flavoured Greek Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vanilla Flavoured Greek Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vanilla Flavoured Greek Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vanilla Flavoured Greek Yogurt supports bone health.
Supports bone health in Vanilla Flavoured Greek Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vanilla Flavoured Greek Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Vanilla Flavoured Greek Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Vanilla Flavoured Greek Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Vanilla Flavoured Greek Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Vanilla Flavoured Greek Yogurt supports bone health.
Calcium in Vanilla Flavoured Greek Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vanilla Flavoured Greek Yogurt supports muscle function.
Calcium in Vanilla Flavoured Greek Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vanilla Flavoured Greek Yogurt supports heart health.
Calcium in Vanilla Flavoured Greek Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vanilla Flavoured Greek Yogurt supports nerve transmission.
Calcium in Vanilla Flavoured Greek Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vanilla Flavoured Greek Yogurt supports blood clotting.
Calcium in Vanilla Flavoured Greek Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vanilla Flavoured Greek Yogurt supports hormonal secretion.
Calcium in Vanilla Flavoured Greek Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vanilla Flavoured Greek Yogurt supports weight management.
Calcium in Vanilla Flavoured Greek Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vanilla Flavoured Greek Yogurt supports dental health.
Calcium in Vanilla Flavoured Greek Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vanilla Flavoured Greek Yogurt supports blood pressure regulation.
Calcium in Vanilla Flavoured Greek Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 0.75 cup Vanilla Flavoured Greek Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.