Skyr Vanilla Icelandic Style Yogurt

President's Choice

53.55

% from protein

42.84

% from carbs

42.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
70
% Daily value*
Total Fat 0.3 g
0.5%
Saturated 0.2 g
1%
Cholesterol 5 mg
1.7%
Sodium, Na 35 mg
1.5%
Potassium, K 150 mg
3.2%
Total Carbohydrates 8 g
2.9%
Sugars 6 g
12%
Protein 10 g
20%
Calcium 75 mg
Iron 0 mg

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Skyr Vanilla Icelandic Style Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Skyr Vanilla Icelandic Style Yogurt?

A typical serving 1 container (100 grams) of Skyr Vanilla Icelandic Style Yogurt contains approximately 70 calories.

You can check the exact calorie content by logging Skyr Vanilla Icelandic Style Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Skyr Vanilla Icelandic Style Yogurt have?

The amount of fat in Skyr Vanilla Icelandic Style Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (100 grams) of Skyr Vanilla Icelandic Style Yogurt contains approximately 0.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Skyr Vanilla Icelandic Style Yogurt have?

The protein content in Skyr Vanilla Icelandic Style Yogurt depends on the ingredients exists in it. On average, 1 container (100 grams) of Skyr Vanilla Icelandic Style Yogurt contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Skyr Vanilla Icelandic Style Yogurt, Download Nutribit app for healthier you!

How much sugar does a Skyr Vanilla Icelandic Style Yogurt have?

On average, 1 container (100 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skyr Vanilla Icelandic Style Yogurt.

How Much carbohydrates (carbs) is in Skyr Vanilla Icelandic Style Yogurt?

The amount of carbohydrates (carbs) in Skyr Vanilla Icelandic Style Yogurt depends on its serving size and preparation. On average, 1 container (100 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Skyr Vanilla Icelandic Style Yogurt.

How Much Fiber is in Skyr Vanilla Icelandic Style Yogurt?

Skyr Vanilla Icelandic Style Yogurt contains approximately 0 grams of fiber in 1 container (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Skyr Vanilla Icelandic Style Yogurt for healthier you!

What vitamins and minerals are in a Skyr Vanilla Icelandic Style Yogurt?

Skyr Vanilla Icelandic Style Yogurt contains following minerals:

  • Skyr Vanilla Icelandic Style Yogurt has 75mg of Calcium.
  • Skyr Vanilla Icelandic Style Yogurt has 35mg of Sodium, Na.
  • Skyr Vanilla Icelandic Style Yogurt has 150mg of Potassium, K.

General

Does Skyr Vanilla Icelandic Style Yogurt contain caffeine?

Skyr Vanilla Icelandic Style Yogurt does not contain any caffeine.

Does Skyr Vanilla Icelandic Style Yogurt contain alcohol?

Skyr Vanilla Icelandic Style Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Skyr Vanilla Icelandic Style Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skyr Vanilla Icelandic Style Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Skyr Vanilla Icelandic Style Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Skyr Vanilla Icelandic Style Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skyr Vanilla Icelandic Style Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Skyr Vanilla Icelandic Style Yogurt for free?

Yes! Since Skyr Vanilla Icelandic Style Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Skyr Vanilla Icelandic Style Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Skyr Vanilla Icelandic Style Yogurt and adds it to your daily hydration log. Simply log Skyr Vanilla Icelandic Style Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Skyr Vanilla Icelandic Style Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Skyr Vanilla Icelandic Style Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Skyr Vanilla Icelandic Style Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Skyr Vanilla Icelandic Style Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Skyr Vanilla Icelandic Style Yogurt

Protein in Skyr Vanilla Icelandic Style Yogurt supports building and repairing tissues.

Builds and repairs tissues in Skyr Vanilla Icelandic Style Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Skyr Vanilla Icelandic Style Yogurt supports immune function.

Supports immune function in Skyr Vanilla Icelandic Style Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Skyr Vanilla Icelandic Style Yogurt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Skyr Vanilla Icelandic Style Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Skyr Vanilla Icelandic Style Yogurt provides energy.

Provides energy in Skyr Vanilla Icelandic Style Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Skyr Vanilla Icelandic Style Yogurt supports muscle growth and strength.

Supports muscle growth and strength in Skyr Vanilla Icelandic Style Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Skyr Vanilla Icelandic Style Yogurt helps in weight management.

Helps in weight management in Skyr Vanilla Icelandic Style Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Skyr Vanilla Icelandic Style Yogurt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Skyr Vanilla Icelandic Style Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Skyr Vanilla Icelandic Style Yogurt supports bone health.

Supports bone health in Skyr Vanilla Icelandic Style Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Skyr Vanilla Icelandic Style Yogurt improves skin, hair, and nails.

Improves skin, hair, and nails in Skyr Vanilla Icelandic Style Yogurt is essential for the health and growth of hair, skin, and nails.

Protein in Skyr Vanilla Icelandic Style Yogurt regulates blood sugar levels.

Regulates blood sugar levels in Skyr Vanilla Icelandic Style Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 70 calories?

The amount of exercise required to burn off 1 container Skyr Vanilla Icelandic Style Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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