Fromage Havarti Cheese

President's Choice

Total Energy

150

kcal

2.7

% from carbs

24.32

% from protein

72.97

% from fats

In 38 g

% daily value

Total Fat

12g

18.5%

Saturated

8g

40%

Trans Fats

0.4g

Cholesterol

35mg

11.7%

Sodium, Na

270mg

11.7%

Potassium, K

30mg

0.6%

Total Carbohydrates

1g

0.4%

Protein

9g

18%

Calcium, Ca

250mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fromage Havarti Cheese

A typical serving 2 slices of Fromage Havarti Cheese (38 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fromage Havarti Cheese depends on the ingredients and preparation method. On average, one serving 2 slices (38 grams) of Fromage Havarti Cheese contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fromage Havarti Cheese depends on the ingredients exists in it. On average, 2 slices of Fromage Havarti Cheese (about 38 grams) contains approximately 9 grams of protein.

On average, 2 slices (about 38 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 slices (about 38 grams) contains about 1 grams of carbohydrates.

Fromage Havarti Cheese contains approximately 0 grams of fiber in 2 slices (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 2 slices Fromage Havarti Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.