Fromage havarti à laneth
Common Food
25.04
% from protein3
% from carbs3
% from fatNutrition Facts
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Fromage havarti à laneth Nutrients FAQs
Nutrients
- Vitamin A:Fromage havarti à laneth has 306.72 IU of Vitamin A.
- Vitamin B-12:Fromage havarti à laneth has 0.3578 UG of Vitamin B-12.
- Vitamin B-6:Fromage havarti à laneth has 0.0185 mg of Vitamin B-6.
- Vitamin D:Fromage havarti à laneth has 6.248 IU of Vitamin D.
- Fromage havarti à laneth has 191.416mg of Calcium.
- Fromage havarti à laneth has 159.04mg of Sodium, Na.
- Fromage havarti à laneth has 38.624mg of Potassium, K.
- Fromage havarti à laneth has 0.1221mg of Iron.
What is the calorie content of Fromage havarti à laneth?
A typical serving 1 tranche (28 g) (28.4 grams) of Fromage havarti à laneth contains approximately 105 calories.
You can check the exact calorie content by logging Fromage havarti à laneth in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fromage havarti à laneth have?
The amount of fat in Fromage havarti à laneth depends on the ingredients and preparation method. On average, one serving 1 tranche (28 g) (28.4 grams) of Fromage havarti à laneth contains approximately 8.43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fromage havarti à laneth have?
The protein content in Fromage havarti à laneth depends on the ingredients exists in it. On average, 1 tranche (28 g) (28.4 grams) of Fromage havarti à laneth contains approximately 6.6 grams of protein.
Know your exact protein requirement and how much protein you get from Fromage havarti à laneth, Download Nutribit app for healthier you!
How much sugar does a Fromage havarti à laneth have?
On average, 1 tranche (28 g) (28.4 grams) contains about 0.14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fromage havarti à laneth.
How Much carbohydrates (carbs) is in Fromage havarti à laneth?
The amount of carbohydrates (carbs) in Fromage havarti à laneth depends on its serving size and preparation. On average, 1 tranche (28 g) (28.4 grams) contains about 0.79 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fromage havarti à laneth.
How Much Fiber is in Fromage havarti à laneth?
Fromage havarti à laneth contains approximately 0 grams of fiber in 1 tranche (28 g) (28.4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fromage havarti à laneth for healthier you!
What vitamins and minerals are in a Fromage havarti à laneth?
Vitamins in Fromage havarti à laneth:
Fromage havarti à laneth contains following minerals:
General
Does Fromage havarti à laneth contain caffeine?
Fromage havarti à laneth does not contain any caffeine.
Does Fromage havarti à laneth contain alcohol?
Fromage havarti à laneth does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fromage havarti à laneth?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fromage havarti à laneth and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fromage havarti à laneth quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fromage havarti à laneth in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fromage havarti à laneth and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fromage havarti à laneth for free?
Yes! Since Fromage havarti à laneth contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fromage havarti à laneth with water tracking feature?
Nutribit automatically calculates the water content of Fromage havarti à laneth and adds it to your daily hydration log. Simply log Fromage havarti à laneth in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fromage havarti à laneth as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fromage havarti à laneth and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fromage havarti à laneth nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fromage havarti à laneth data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fromage havarti à laneth
Calcium in Fromage havarti à laneth supports bone health.
Calcium in Fromage havarti à laneth is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fromage havarti à laneth supports muscle function.
Calcium in Fromage havarti à laneth plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fromage havarti à laneth supports heart health.
Calcium in Fromage havarti à laneth helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fromage havarti à laneth supports nerve transmission.
Calcium in Fromage havarti à laneth is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fromage havarti à laneth supports blood clotting.
Calcium in Fromage havarti à laneth is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fromage havarti à laneth supports hormonal secretion.
Calcium in Fromage havarti à laneth regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fromage havarti à laneth supports weight management.
Calcium in Fromage havarti à laneth may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fromage havarti à laneth supports dental health.
Calcium in Fromage havarti à laneth strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fromage havarti à laneth supports blood pressure regulation.
Calcium in Fromage havarti à laneth, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 105 calories?
The amount of exercise required to burn off 1 tranche (28 g) Fromage havarti à laneth
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.