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Hummus, Carmelized Vidalia Onion

President's Choice

70

kcal Energy

29.2%

% from carbs

11.7%

% from protein

59.1%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
70

% Daily Value

Total Fat 4.5 g
6.9%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 100 mg
4.3%
Total Carbohydrates 5 g
1.8%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 2 g
4%
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Hummus, Carmelized Vidalia Onion

Nutrients

What is the calorie content of Hummus, Carmelized Vidalia Onion?

A typical serving 2 tbsp of Hummus, Carmelized Vidalia Onion (30 grams) contains approximately 70 calories. You can check the exact calorie content by logging Hummus, Carmelized Vidalia Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hummus, Carmelized Vidalia Onion have?

The amount of fat in Hummus, Carmelized Vidalia Onion depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Hummus, Carmelized Vidalia Onion contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Hummus, Carmelized Vidalia Onion have?

The protein content in Hummus, Carmelized Vidalia Onion depends on the ingredients exists in it. On average, 2 tbsp of Hummus, Carmelized Vidalia Onion (about 30 grams) contains approximately 2 grams of protein.

Is Hummus, Carmelized Vidalia Onion a good source of protein?

The protein content in Hummus, Carmelized Vidalia Onion depends on the ingredients exists in it. On average, 2 tbsp of Hummus, Carmelized Vidalia Onion (about 30 grams) contains approximately 2 grams of protein.

How much sugar does a Hummus, Carmelized Vidalia Onion have?

On average, 2 tbsp (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Hummus, Carmelized Vidalia Onion contain added sugar?

On average, 2 tbsp (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Hummus, Carmelized Vidalia Onion?

On average, 2 tbsp (about 30 grams) contains about 5 grams of carbohydrates.

How Much Fiber is in Hummus, Carmelized Vidalia Onion?

Hummus, Carmelized Vidalia Onion contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Hummus, Carmelized Vidalia Onion?

Hummus, Carmelized Vidalia Onion contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Hummus, Carmelized Vidalia Onion suitable for vegans?

Hummus, Carmelized Vidalia Onion contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hummus, Carmelized Vidalia Onion contain caffeine?

Hummus, Carmelized Vidalia Onion contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hummus, Carmelized Vidalia Onion contain alcohol?

Hummus, Carmelized Vidalia Onion contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Hummus, Carmelized Vidalia Onion healthier?

Hummus, Carmelized Vidalia Onion contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Hummus, Carmelized Vidalia Onion in Nutribit?

Hummus, Carmelized Vidalia Onion contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Hummus, Carmelized Vidalia Onion?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus, Carmelized Vidalia Onion and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hummus, Carmelized Vidalia Onion quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hummus, Carmelized Vidalia Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus, Carmelized Vidalia Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hummus, Carmelized Vidalia Onion for free?

Yes! Since Hummus, Carmelized Vidalia Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hummus, Carmelized Vidalia Onion with water tracking feature?

Nutribit automatically calculates the water content of Hummus, Carmelized Vidalia Onion and adds it to your daily hydration log. Simply log Hummus, Carmelized Vidalia Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hummus, Carmelized Vidalia Onion as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hummus, Carmelized Vidalia Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hummus, Carmelized Vidalia Onion nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hummus, Carmelized Vidalia Onion data can be accessed offline in the Nutribit app anytime anywhere!