Hummus, Edamame

President's Choice

8.33

% from protein

16.67

% from carbs

16.67

% from fat
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Nutrition Facts

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Serving size
In 15 g(15g)
Amount per serving
Calories
45
% Daily value*

Total Fat 4 g
6.2%

Saturated 0.3 g
1.3%

Sodium, Na 52.5 mg
2.3%

Potassium, K 37.5 mg
0.8%

Total Carbohydrates 2 g
0.7%

Fiber 0.5 g
1.8%

Protein 1 g
2%

Vitamin D (D2 + D3) 0 UG

Calcium 6.5 mg

Iron 0.3 mg

Hummus, Edamame Nutrients FAQs

Nutrients

What is the calorie content of Hummus, Edamame?

A typical serving 2 tbsp (30 grams) of Hummus, Edamame contains approximately 90 calories.

You can check the exact calorie content by logging Hummus, Edamame in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hummus, Edamame have?

The amount of fat in Hummus, Edamame depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Hummus, Edamame contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hummus, Edamame have?

The protein content in Hummus, Edamame depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Hummus, Edamame contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Hummus, Edamame, Download Nutribit app for healthier you!

How much sugar does a Hummus, Edamame have?

On average, 2 tbsp (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus, Edamame.

How Much carbohydrates (carbs) is in Hummus, Edamame?

The amount of carbohydrates (carbs) in Hummus, Edamame depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hummus, Edamame.

How Much Fiber is in Hummus, Edamame?

Hummus, Edamame contains approximately 1 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus, Edamame for healthier you!

What vitamins and minerals are in a Hummus, Edamame?

Hummus, Edamame contains following minerals:

  • Hummus, Edamame has 13mg of Calcium.
  • Hummus, Edamame has 105mg of Sodium, Na.
  • Hummus, Edamame has 75mg of Potassium, K.
  • Hummus, Edamame has 0.54mg of Iron.

General

Does Hummus, Edamame contain caffeine?

Hummus, Edamame does not contain any caffeine.

Does Hummus, Edamame contain alcohol?

Hummus, Edamame does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hummus, Edamame?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus, Edamame and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hummus, Edamame quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hummus, Edamame in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus, Edamame and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hummus, Edamame for free?

Yes absolutely, Since Hummus, Edamame does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hummus, Edamame with water tracking feature?

Hummus, Edamame does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Hummus, Edamame as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hummus, Edamame and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hummus, Edamame nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hummus, Edamame data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hummus, Edamame

How to burn 90 calories?

The amount of exercise required to burn off 2 tbsp Hummus, Edamame

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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