Lean Sirloin Beef Burger

Compliments

41.76

% from protein

8.79

% from carbs

8.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
180
% Daily value*
Total Fat 10 g
15.4%
Saturated 4 g
20%
Trans Fats 0.4 g
Polyunsaturated 0.5 g
Monounsaturated 4 g
Cholesterol 70 mg
23.3%
Sodium, Na 340 mg
14.8%
Potassium, K 320 mg
6.8%
Total Carbohydrates 4 g
1.5%
Fiber 1 g
3.6%
Protein 19 g
38%
Vitamin A 100 IU
Vitamin C 0 mg
Calcium 26 mg
Iron 3.6 mg

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Lean Sirloin Beef Burger Nutrients FAQs

Nutrients

What is the calorie content of Lean Sirloin Beef Burger?

A typical serving 1 burger (113 grams) of Lean Sirloin Beef Burger contains approximately 180 calories.

You can check the exact calorie content by logging Lean Sirloin Beef Burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lean Sirloin Beef Burger have?

The amount of fat in Lean Sirloin Beef Burger depends on the ingredients and preparation method. On average, one serving 1 burger (113 grams) of Lean Sirloin Beef Burger contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lean Sirloin Beef Burger have?

The protein content in Lean Sirloin Beef Burger depends on the ingredients exists in it. On average, 1 burger (113 grams) of Lean Sirloin Beef Burger contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Lean Sirloin Beef Burger, Download Nutribit app for healthier you!

How much sugar does a Lean Sirloin Beef Burger have?

On average, 1 burger (113 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lean Sirloin Beef Burger.

How Much carbohydrates (carbs) is in Lean Sirloin Beef Burger?

The amount of carbohydrates (carbs) in Lean Sirloin Beef Burger depends on its serving size and preparation. On average, 1 burger (113 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lean Sirloin Beef Burger.

How Much Fiber is in Lean Sirloin Beef Burger?

Lean Sirloin Beef Burger contains approximately 1 grams of fiber in 1 burger (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lean Sirloin Beef Burger for healthier you!

What vitamins and minerals are in a Lean Sirloin Beef Burger?

Vitamins in Lean Sirloin Beef Burger:

  • Vitamin A:Lean Sirloin Beef Burger has 100 IU of Vitamin A.

Lean Sirloin Beef Burger contains following minerals:

  • Lean Sirloin Beef Burger has 26mg of Calcium.
  • Lean Sirloin Beef Burger has 340mg of Sodium, Na.
  • Lean Sirloin Beef Burger has 320mg of Potassium, K.
  • Lean Sirloin Beef Burger has 3.6mg of Iron.

General

Does Lean Sirloin Beef Burger contain caffeine?

Lean Sirloin Beef Burger does not contain any caffeine.

Does Lean Sirloin Beef Burger contain alcohol?

Lean Sirloin Beef Burger does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lean Sirloin Beef Burger?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lean Sirloin Beef Burger and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lean Sirloin Beef Burger quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lean Sirloin Beef Burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lean Sirloin Beef Burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lean Sirloin Beef Burger for free?

Yes absolutely, Since Lean Sirloin Beef Burger does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lean Sirloin Beef Burger with water tracking feature?

Lean Sirloin Beef Burger does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Lean Sirloin Beef Burger as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lean Sirloin Beef Burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lean Sirloin Beef Burger nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lean Sirloin Beef Burger data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lean Sirloin Beef Burger

Protein in Lean Sirloin Beef Burger supports building and repairing tissues.

Builds and repairs tissues in Lean Sirloin Beef Burger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lean Sirloin Beef Burger supports immune function.

Supports immune function in Lean Sirloin Beef Burger is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lean Sirloin Beef Burger helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lean Sirloin Beef Burger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lean Sirloin Beef Burger provides energy.

Provides energy in Lean Sirloin Beef Burger can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lean Sirloin Beef Burger supports muscle growth and strength.

Supports muscle growth and strength in Lean Sirloin Beef Burger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lean Sirloin Beef Burger helps in weight management.

Helps in weight management in Lean Sirloin Beef Burger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lean Sirloin Beef Burger aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lean Sirloin Beef Burger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lean Sirloin Beef Burger supports bone health.

Supports bone health in Lean Sirloin Beef Burger plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lean Sirloin Beef Burger improves skin, hair, and nails.

Improves skin, hair, and nails in Lean Sirloin Beef Burger is essential for the health and growth of hair, skin, and nails.

Protein in Lean Sirloin Beef Burger regulates blood sugar levels.

Regulates blood sugar levels in Lean Sirloin Beef Burger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 180 calories?

The amount of exercise required to burn off 1 burger Lean Sirloin Beef Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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