Yogurt, Banana, Mango & Apple

President's Choice

9.09

% from protein

90.91

% from carbs

90.91

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
11.3
% Daily value*

Sodium, Na 1.3 mg
0.1%

Total Carbohydrates 2.5 g
0.9%

Fiber 0.3 g
0.9%

Sugars 1.8 g
3.5%

Protein 0.3 g
0.5%

Vitamin A 50 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 1.5 mg

Calcium 6.5 mg

Iron 0.1 mg

Yogurt, Banana, Mango & Apple Nutrients FAQs

Nutrients

What is the calorie content of Yogurt, Banana, Mango & Apple?

A typical serving 4 tbsp (60 grams) of Yogurt, Banana, Mango & Apple contains approximately 45 calories.

You can check the exact calorie content by logging Yogurt, Banana, Mango & Apple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt, Banana, Mango & Apple have?

The amount of fat in Yogurt, Banana, Mango & Apple depends on the ingredients and preparation method. On average, one serving 4 tbsp (60 grams) of Yogurt, Banana, Mango & Apple contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt, Banana, Mango & Apple have?

The protein content in Yogurt, Banana, Mango & Apple depends on the ingredients exists in it. On average, 4 tbsp (60 grams) of Yogurt, Banana, Mango & Apple contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt, Banana, Mango & Apple, Download Nutribit app for healthier you!

How much sugar does a Yogurt, Banana, Mango & Apple have?

On average, 4 tbsp (60 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Banana, Mango & Apple.

How Much carbohydrates (carbs) is in Yogurt, Banana, Mango & Apple?

The amount of carbohydrates (carbs) in Yogurt, Banana, Mango & Apple depends on its serving size and preparation. On average, 4 tbsp (60 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt, Banana, Mango & Apple.

How Much Fiber is in Yogurt, Banana, Mango & Apple?

Yogurt, Banana, Mango & Apple contains approximately 1 grams of fiber in 4 tbsp (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Banana, Mango & Apple for healthier you!

What vitamins and minerals are in a Yogurt, Banana, Mango & Apple?

Vitamins in Yogurt, Banana, Mango & Apple:

  • Vitamin A:Yogurt, Banana, Mango & Apple has 200 IU of Vitamin A.
  • Vitamin C:Yogurt, Banana, Mango & Apple has 6 mg of Vitamin C.

Yogurt, Banana, Mango & Apple contains following minerals:

  • Yogurt, Banana, Mango & Apple has 26mg of Calcium.
  • Yogurt, Banana, Mango & Apple has 5mg of Sodium, Na.
  • Yogurt, Banana, Mango & Apple has 0.36mg of Iron.

General

Does Yogurt, Banana, Mango & Apple contain caffeine?

Yogurt, Banana, Mango & Apple does not contain any caffeine.

Does Yogurt, Banana, Mango & Apple contain alcohol?

Yogurt, Banana, Mango & Apple does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt, Banana, Mango & Apple?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Banana, Mango & Apple and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt, Banana, Mango & Apple quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt, Banana, Mango & Apple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Banana, Mango & Apple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt, Banana, Mango & Apple for free?

Yes! Since Yogurt, Banana, Mango & Apple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt, Banana, Mango & Apple with water tracking feature?

Nutribit automatically calculates the water content of Yogurt, Banana, Mango & Apple and adds it to your daily hydration log. Simply log Yogurt, Banana, Mango & Apple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt, Banana, Mango & Apple as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Banana, Mango & Apple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt, Banana, Mango & Apple nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt, Banana, Mango & Apple data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt, Banana, Mango & Apple

How to burn 45 calories?

The amount of exercise required to burn off 4 tbsp Yogurt, Banana, Mango & Apple

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP