Oatmeal Original
President's Choice
Total Energy
170
kcal
% from carbs
% from protein
% from fats
In 34 g
% daily value
Total Fat
8g
12.3%
Saturated
3g
15%
Trans Fats
0.2g
Cholesterol
15mg
5%
Sodium, Na
125mg
5.4%
Total Carbohydrates
22g
8%
Fiber
1g
3.6%
Sugars
9g
18%
Protein
2g
4%
Calcium, Ca
26mg
Iron, Fe
1.1mg
Vitamin A, IU
100IU
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Oatmeal Original?
How Much Protein is in Oatmeal Original?
How Much Protein is in Oatmeal Original?
How Much Sugar is in Oatmeal Original?
How Much Sugar is in Oatmeal Original?
How Much carbohydrates (carbs) is in Oatmeal Original?
How Much carbohydrates (carbs) is in Oatmeal Original?
How Much Fiber is in Oatmeal Original?
How Much Fiber is in Oatmeal Original?
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The amount of exercise required to burn off 2 biscuits Oatmeal Original
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.