Supergrains Oatmeal
President's Choice Blue Menu
13.29
% from protein71.76
% from carbs71.76
% from fatNutrition Facts
More items Like Supergrains Oatmeal
Regular Supergrains Oatmeal
President's Choice Blue Menu
Blue Menu Egg Whites
President's Choice
Blue Menu, Dressing, California
President's Choice
Blue Menu, Mushroom Barley
President's Choice
Blue Menu, Romano Beans
President's Choice
Blue Menu Whole Kernel Corn
President's Choice
Blue Menu, Goat's Milk Cheese
President's Choice
Blue Menu, Tempeh, Bacon Maple
President's Choice
Blue Menu, Thin & Crispy Pizza
President's Choice
Supergrains Oatmeal, Maple & Brown Sugar
President's Choice Blue Menu
Blue Menu Lemon & Herb Seasoning Blend
President's Choice
Blue Menu, Microwave Popping Corn, Butter
President's Choice
Blue Menu Whole Grain Spaghettini Pasta
President's Choice Blue Menu
Blue Menu, Turkey Breast
Presidents Choice
Oatmeal Original
President's Choice
Creamy Blue Cheese
President's Choice
Buffalo Wings & Blue Cheese
President's Choice
Dressing Vinaigrette, Blue Cheese
President's Choice
Instant Oatmeal with Flaxseed
President's Choice
Organics, Tortilla Chips, Blue Corn
President's Choice
Instant Oatmeal, Peaches & Cream Flavour
President's Choice
Tortilla Chips, Kettle Style Blue Corn
President's Choice
Chia & Supergrains
Kings
Supergrains Oatmeal Nutrients FAQs
Nutrients
- Supergrains Oatmeal has 52mg of Calcium.
- Supergrains Oatmeal has 75mg of Sodium, Na.
- Supergrains Oatmeal has 160mg of Potassium, K.
- Supergrains Oatmeal has 6.3mg of Iron.
What is the calorie content of Supergrains Oatmeal?
A typical serving 1 packet (38 grams) of Supergrains Oatmeal contains approximately 140 calories.
You can check the exact calorie content by logging Supergrains Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Supergrains Oatmeal have?
The amount of fat in Supergrains Oatmeal depends on the ingredients and preparation method. On average, one serving 1 packet (38 grams) of Supergrains Oatmeal contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Supergrains Oatmeal have?
The protein content in Supergrains Oatmeal depends on the ingredients exists in it. On average, 1 packet (38 grams) of Supergrains Oatmeal contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Supergrains Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Supergrains Oatmeal have?
On average, 1 packet (38 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Supergrains Oatmeal.
How Much carbohydrates (carbs) is in Supergrains Oatmeal?
The amount of carbohydrates (carbs) in Supergrains Oatmeal depends on its serving size and preparation. On average, 1 packet (38 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Supergrains Oatmeal.
How Much Fiber is in Supergrains Oatmeal?
Supergrains Oatmeal contains approximately 5 grams of fiber in 1 packet (38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Supergrains Oatmeal for healthier you!
What vitamins and minerals are in a Supergrains Oatmeal?
Supergrains Oatmeal contains following minerals:
General
Does Supergrains Oatmeal contain caffeine?
Supergrains Oatmeal does not contain any caffeine.
Does Supergrains Oatmeal contain alcohol?
Supergrains Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Supergrains Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Supergrains Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Supergrains Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Supergrains Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Supergrains Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Supergrains Oatmeal for free?
Yes absolutely, Since Supergrains Oatmeal does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Supergrains Oatmeal with water tracking feature?
Supergrains Oatmeal does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Supergrains Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Supergrains Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Supergrains Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Supergrains Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Supergrains Oatmeal
Fiber in Supergrains Oatmeal supports digestion.
Fiber in Supergrains Oatmeal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Supergrains Oatmeal supports heart health.
Soluble fiber in Supergrains Oatmeal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Supergrains Oatmeal aids in weight management.
Fiber-rich foods in Supergrains Oatmeal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Supergrains Oatmeal regulates blood sugar.
Fiber in Supergrains Oatmeal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Supergrains Oatmeal promotes gut health.
Fiber in Supergrains Oatmeal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Supergrains Oatmeal lowers the risk of colon cancer.
A high-fiber diet from Supergrains Oatmeal is linked to a reduced risk of colon cancer.
Fiber in Supergrains Oatmeal improves skin health.
Fiber in Supergrains Oatmeal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Supergrains Oatmeal helps lower blood pressure.
Adequate fiber in Supergrains Oatmeal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Supergrains Oatmeal boosts immune function.
Fiber in Supergrains Oatmeal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Supergrains Oatmeal reduces the risk of type 2 diabetes.
Fiber in Supergrains Oatmeal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 140 calories?
The amount of exercise required to burn off 1 packet Supergrains Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.