Mini Bagels, Original
President's Choice
12.12
% from protein76.19
% from carbs76.19
% from fatNutrition Facts
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Mini Bagels, Original Nutrients FAQs
Nutrients
- Mini Bagels, Original has 52mg of Calcium.
- Mini Bagels, Original has 400mg of Sodium, Na.
- Mini Bagels, Original has 2.7mg of Iron.
What is the calorie content of Mini Bagels, Original?
A typical serving 2 bagels (76 grams) of Mini Bagels, Original contains approximately 230 calories.
You can check the exact calorie content by logging Mini Bagels, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Bagels, Original have?
The amount of fat in Mini Bagels, Original depends on the ingredients and preparation method. On average, one serving 2 bagels (76 grams) of Mini Bagels, Original contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Bagels, Original have?
The protein content in Mini Bagels, Original depends on the ingredients exists in it. On average, 2 bagels (76 grams) of Mini Bagels, Original contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Bagels, Original, Download Nutribit app for healthier you!
How much sugar does a Mini Bagels, Original have?
On average, 2 bagels (76 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Bagels, Original.
How Much carbohydrates (carbs) is in Mini Bagels, Original?
The amount of carbohydrates (carbs) in Mini Bagels, Original depends on its serving size and preparation. On average, 2 bagels (76 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Bagels, Original.
How Much Fiber is in Mini Bagels, Original?
Mini Bagels, Original contains approximately 2 grams of fiber in 2 bagels (76 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Bagels, Original for healthier you!
What vitamins and minerals are in a Mini Bagels, Original?
Mini Bagels, Original contains following minerals:
General
Does Mini Bagels, Original contain caffeine?
Mini Bagels, Original does not contain any caffeine.
Does Mini Bagels, Original contain alcohol?
Mini Bagels, Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Bagels, Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Bagels, Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Bagels, Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Bagels, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Bagels, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Bagels, Original for free?
Yes! Since Mini Bagels, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Bagels, Original with water tracking feature?
Nutribit automatically calculates the water content of Mini Bagels, Original and adds it to your daily hydration log. Simply log Mini Bagels, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Bagels, Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Bagels, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Bagels, Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Bagels, Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Bagels, Original
Total Carbohydrates in Mini Bagels, Original provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mini Bagels, Original are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mini Bagels, Original supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mini Bagels, Original aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mini Bagels, Original helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mini Bagels, Original help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mini Bagels, Original helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mini Bagels, Original can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mini Bagels, Original aids weight management by helping you feel full longer.
Fiber-rich carbs from Mini Bagels, Original help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mini Bagels, Original enhances brain function and helps improve memory and focus.
Glucose from Mini Bagels, Original is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mini Bagels, Original boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mini Bagels, Original provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mini Bagels, Original promotes gut health by feeding beneficial gut bacteria.
Fiber in Mini Bagels, Original serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mini Bagels, Original improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mini Bagels, Original support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mini Bagels, Original helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mini Bagels, Original, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Mini Bagels, Original supports fluid balance.
Maintains Fluid Balance in Mini Bagels, Original helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mini Bagels, Original supports nerve function.
Supports Nerve Function in Mini Bagels, Original helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mini Bagels, Original helps regulate blood pressure.
Regulates Blood Pressure in Mini Bagels, Original helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mini Bagels, Original supports muscle function.
Aids Muscle Function in Mini Bagels, Original helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mini Bagels, Original aids nutrient absorption.
Improves Nutrient Absorption in Mini Bagels, Original assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mini Bagels, Original helps balance pH levels.
Balances pH Levels in Mini Bagels, Original helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mini Bagels, Original supports bone health.
Supports Bone Health in Mini Bagels, Original helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 2 bagels Mini Bagels, Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.