Jalapeno Greek Yogurt Dip

President's Choice

14.41

% from protein

28.83

% from carbs

28.83

% from fat
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Nutrition Facts

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Serving size
In 15 g(15g)
Amount per serving
Calories
30
% Daily value*

Total Fat 1.8 g
2.7%

Saturated 1 g
5%

Trans Fats 0.1 g

Cholesterol 5 mg
1.7%

Sodium, Na 75 mg
3.3%

Total Carbohydrates 2 g
0.7%

Sugars 1 g
2%

Protein 1 g
2%

Vitamin A 50 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 26 mg

Iron 0 mg

Jalapeno Greek Yogurt Dip Nutrients FAQs

Nutrients

What is the calorie content of Jalapeno Greek Yogurt Dip?

A typical serving 2 tbsp (30 grams) of Jalapeno Greek Yogurt Dip contains approximately 60 calories.

You can check the exact calorie content by logging Jalapeno Greek Yogurt Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jalapeno Greek Yogurt Dip have?

The amount of fat in Jalapeno Greek Yogurt Dip depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Jalapeno Greek Yogurt Dip contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jalapeno Greek Yogurt Dip have?

The protein content in Jalapeno Greek Yogurt Dip depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Jalapeno Greek Yogurt Dip contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Jalapeno Greek Yogurt Dip, Download Nutribit app for healthier you!

How much sugar does a Jalapeno Greek Yogurt Dip have?

On average, 2 tbsp (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jalapeno Greek Yogurt Dip.

How Much carbohydrates (carbs) is in Jalapeno Greek Yogurt Dip?

The amount of carbohydrates (carbs) in Jalapeno Greek Yogurt Dip depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jalapeno Greek Yogurt Dip.

How Much Fiber is in Jalapeno Greek Yogurt Dip?

Jalapeno Greek Yogurt Dip contains approximately 0 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jalapeno Greek Yogurt Dip for healthier you!

What vitamins and minerals are in a Jalapeno Greek Yogurt Dip?

Vitamins in Jalapeno Greek Yogurt Dip:

  • Vitamin A:Jalapeno Greek Yogurt Dip has 100 IU of Vitamin A.

Jalapeno Greek Yogurt Dip contains following minerals:

  • Jalapeno Greek Yogurt Dip has 52mg of Calcium.
  • Jalapeno Greek Yogurt Dip has 150mg of Sodium, Na.

General

Does Jalapeno Greek Yogurt Dip contain caffeine?

Jalapeno Greek Yogurt Dip does not contain any caffeine.

Does Jalapeno Greek Yogurt Dip contain alcohol?

Jalapeno Greek Yogurt Dip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jalapeno Greek Yogurt Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jalapeno Greek Yogurt Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jalapeno Greek Yogurt Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jalapeno Greek Yogurt Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jalapeno Greek Yogurt Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jalapeno Greek Yogurt Dip for free?

Yes! Since Jalapeno Greek Yogurt Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jalapeno Greek Yogurt Dip with water tracking feature?

Nutribit automatically calculates the water content of Jalapeno Greek Yogurt Dip and adds it to your daily hydration log. Simply log Jalapeno Greek Yogurt Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jalapeno Greek Yogurt Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jalapeno Greek Yogurt Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jalapeno Greek Yogurt Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jalapeno Greek Yogurt Dip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jalapeno Greek Yogurt Dip

How to burn 60 calories?

The amount of exercise required to burn off 2 tbsp Jalapeno Greek Yogurt Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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