Quinoa, Roasted Garlic & Herb

President's Choice

Total Energy

160

kcal

72.73

% from carbs

14.08

% from protein

13.2

% from fats

In 45 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.3g

1.5%

Sodium, Na

135mg

5.9%

Total Carbohydrates

31g

11.3%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

6g

12%

Calcium, Ca

26mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Quinoa, Roasted Garlic & Herb

A typical serving 0.25 cup of Quinoa, Roasted Garlic & Herb (45 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quinoa, Roasted Garlic & Herb depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of Quinoa, Roasted Garlic & Herb contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quinoa, Roasted Garlic & Herb depends on the ingredients exists in it. On average, 0.25 cup of Quinoa, Roasted Garlic & Herb (about 45 grams) contains approximately 6 grams of protein.

On average, 0.25 cup (about 45 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 45 grams) contains about 31 grams of carbohydrates.

Quinoa, Roasted Garlic & Herb contains approximately 3 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Quinoa Lemon & Herb Chicken

President's Choice

380 kcal

Roasted Onion, Garlic & Herb Baked Pita Crackers

President's Choice

110 kcal

Garlic & Herb Marinade

President's Choice

15 kcal

Seafood Bake, Garlic & Herb

President's Choice

450 kcal

Quinoa, Roasted Chicken Flavour

President's Choice

160 kcal

Easy Quinoa, Garlic & Herb

Nature's Earthly Choice

170 kcal

Crumbled Feta Cheese, Herb & Garlic

President's Choice

90 kcal

Garlic & Herb Seasoned Whole Chicken

President's Choice

200 kcal

Roasted Garlic & Herb Grinder

Sam's Choice

0 kcal

Mini Hummus, Roasted Garlic

President's Choice

160 kcal

Mini Roasted Garlic Hummus

President's Choice

120 kcal

Olive Oil, Roasted Garlic

President's Choice

80 kcal

Vinaigrette, Roasted Garlic & Balsamic

President's Choice

40 kcal

Cheese, Garlic & Herb Pull-Apart Rolls

President's Choice

130 kcal

Herb & Garlic Goat's Milk Feta Crumbled

President's Choice

90 kcal

Raw Butterfield Shrimp, Garlic & Herb Grilling

President's Choice

70 kcal

Butter Bean & Roasted Garlic Hummus

President's Choice

110 kcal

Pizza, Roasted Mushroom and Garlic

President's Choice

410 kcal

Roasted Garlic Mayo Sandwich Spread

President's Choice

100 kcal

Roasted Mushroom and Garlic Pizza

President's Choice

230 kcal

Garlic, Parmesan & Herb Flavour Baked Pita Crackers

President's Choice

140 kcal

Fresh Garlic & Herb Parmesan Quinoa

Clearly Organic Best Choice

50 kcal

Quinoa Garlic & Herb

Nature's Promise Organic

160 kcal

How to burn 160 calories?

The amount of exercise required to burn off 0.25 cup Quinoa, Roasted Garlic & Herb

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.