Easy Quinoa, Garlic & Herb

Nature's Earthly Choice

19.11

% from protein

65.53

% from carbs

65.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 172 g(172g)
Amount per serving
Calories
680
% Daily value*

Total Fat 10 g
15.4%

Sodium, Na 920 mg
40%

Total Carbohydrates 96 g
34.9%

Fiber 12 g
42.9%

Protein 28 g
56%

Vitamin A 400 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 9.6 mg

Calcium 0 mg

Iron 14.4 mg

Easy Quinoa, Garlic & Herb Nutrients FAQs

Nutrients

What is the calorie content of Easy Quinoa, Garlic & Herb?

A typical serving 0.25 cup dry (43 grams) of Easy Quinoa, Garlic & Herb contains approximately 170 calories.

You can check the exact calorie content by logging Easy Quinoa, Garlic & Herb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Easy Quinoa, Garlic & Herb have?

The amount of fat in Easy Quinoa, Garlic & Herb depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (43 grams) of Easy Quinoa, Garlic & Herb contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Easy Quinoa, Garlic & Herb have?

The protein content in Easy Quinoa, Garlic & Herb depends on the ingredients exists in it. On average, 0.25 cup dry (43 grams) of Easy Quinoa, Garlic & Herb contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Easy Quinoa, Garlic & Herb, Download Nutribit app for healthier you!

How much sugar does a Easy Quinoa, Garlic & Herb have?

On average, 0.25 cup dry (43 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Easy Quinoa, Garlic & Herb.

How Much carbohydrates (carbs) is in Easy Quinoa, Garlic & Herb?

The amount of carbohydrates (carbs) in Easy Quinoa, Garlic & Herb depends on its serving size and preparation. On average, 0.25 cup dry (43 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Easy Quinoa, Garlic & Herb.

How Much Fiber is in Easy Quinoa, Garlic & Herb?

Easy Quinoa, Garlic & Herb contains approximately 3 grams of fiber in 0.25 cup dry (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Easy Quinoa, Garlic & Herb for healthier you!

What vitamins and minerals are in a Easy Quinoa, Garlic & Herb?

Vitamins in Easy Quinoa, Garlic & Herb:

  • Vitamin A:Easy Quinoa, Garlic & Herb has 100 IU of Vitamin A.
  • Vitamin C:Easy Quinoa, Garlic & Herb has 2.4 mg of Vitamin C.

Easy Quinoa, Garlic & Herb contains following minerals:

  • Easy Quinoa, Garlic & Herb has 230mg of Sodium, Na.
  • Easy Quinoa, Garlic & Herb has 3.6mg of Iron.

General

Does Easy Quinoa, Garlic & Herb contain caffeine?

Easy Quinoa, Garlic & Herb does not contain any caffeine.

Does Easy Quinoa, Garlic & Herb contain alcohol?

Easy Quinoa, Garlic & Herb does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Easy Quinoa, Garlic & Herb?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Easy Quinoa, Garlic & Herb and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Easy Quinoa, Garlic & Herb quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Easy Quinoa, Garlic & Herb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Easy Quinoa, Garlic & Herb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Easy Quinoa, Garlic & Herb for free?

Yes absolutely, Since Easy Quinoa, Garlic & Herb does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Easy Quinoa, Garlic & Herb with water tracking feature?

Easy Quinoa, Garlic & Herb does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Easy Quinoa, Garlic & Herb as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Easy Quinoa, Garlic & Herb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Easy Quinoa, Garlic & Herb nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Easy Quinoa, Garlic & Herb data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Easy Quinoa, Garlic & Herb

How to burn 170 calories?

The amount of exercise required to burn off 0.25 cup dry Easy Quinoa, Garlic & Herb

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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