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President's Choice
210
kcal Energy
18.7%
% from carbs
39.3%
% from protein
42.1%
% from fats
In 125 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 188 cup
230
kcal
Serving Size: 109 wings edible portion
290
kcal
Serving Size: 106 pieces with sauce
280
kcal
Serving Size: 125 cup
160
kcal
Serving Size: 188 cup
200
kcal
Serving Size: 55 bar
140
kcal
Serving Size: 60 bar
234.07
kcal
Serving Size: 109 pieces with sauce
310
kcal
Serving Size: 87 cup
70
kcal
Serving Size: 112 strips
150
kcal
Serving Size: 84 cluster
80
kcal
Serving Size: 70 cup
170
kcal
Serving Size: 67 cup
160
kcal
Serving Size: 28 ounce
140
kcal
Serving Size: 60 tbsp
210
kcal
Serving Size: 72 package
230
kcal
Serving Size: 30 tbsp
30
kcal
Serving Size: 250 cup
160
kcal
Serving Size: 40 cup
130
kcal
Serving Size: 14 pod
60
kcal
Serving Size: 300 cups
270
kcal
Serving Size: 30 cup
110
kcal
Serving Size: 42 pieces
100
kcal
A typical serving 1 piece of Southern Crunch (125 grams) contains approximately 210 calories. You can check the exact calorie content by logging Southern Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Southern Crunch depends on the ingredients and preparation method. On average, one serving 1 piece (125 grams) of Southern Crunch contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Southern Crunch depends on the ingredients exists in it. On average, 1 piece of Southern Crunch (about 125 grams) contains approximately 21 grams of protein.
The protein content in Southern Crunch depends on the ingredients exists in it. On average, 1 piece of Southern Crunch (about 125 grams) contains approximately 21 grams of protein.
On average, 1 piece (about 125 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 piece (about 125 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 piece (about 125 grams) contains about 10 grams of carbohydrates.
Southern Crunch contains approximately 2 grams of fiber in 1 piece (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Southern Crunch contains approximately 2 grams of fiber in 1 piece (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Southern Crunch contains approximately 2 grams of fiber in 1 piece (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Southern Crunch contains approximately 2 grams of fiber in 1 piece (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Southern Crunch contains approximately 2 grams of fiber in 1 piece (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Southern Crunch contains approximately 2 grams of fiber in 1 piece (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Southern Crunch contains approximately 2 grams of fiber in 1 piece (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southern Crunch and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Southern Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southern Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Southern Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Southern Crunch and adds it to your daily hydration log. Simply log Southern Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Southern Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Southern Crunch data can be accessed offline in the Nutribit app anytime anywhere!