Taco Kit Ensemble
President's Choice
6.81
% from protein51.06
% from carbs51.06
% from fatNutrition Facts
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Taco Kit Ensemble Nutrients FAQs
Nutrients
- Vitamin A:Taco Kit Ensemble has 750 IU of Vitamin A.
- Vitamin C:Taco Kit Ensemble has 1.2 mg of Vitamin C.
- Taco Kit Ensemble has 60mg of Calcium.
- Taco Kit Ensemble has 490mg of Sodium, Na.
- Taco Kit Ensemble has 2.7mg of Iron.
What is the calorie content of Taco Kit Ensemble?
A typical serving 0.25 package (72 grams) of Taco Kit Ensemble contains approximately 230 calories.
You can check the exact calorie content by logging Taco Kit Ensemble in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Taco Kit Ensemble have?
The amount of fat in Taco Kit Ensemble depends on the ingredients and preparation method. On average, one serving 0.25 package (72 grams) of Taco Kit Ensemble contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Taco Kit Ensemble have?
The protein content in Taco Kit Ensemble depends on the ingredients exists in it. On average, 0.25 package (72 grams) of Taco Kit Ensemble contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Taco Kit Ensemble, Download Nutribit app for healthier you!
How much sugar does a Taco Kit Ensemble have?
On average, 0.25 package (72 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taco Kit Ensemble.
How Much carbohydrates (carbs) is in Taco Kit Ensemble?
The amount of carbohydrates (carbs) in Taco Kit Ensemble depends on its serving size and preparation. On average, 0.25 package (72 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Taco Kit Ensemble.
How Much Fiber is in Taco Kit Ensemble?
Taco Kit Ensemble contains approximately 5 grams of fiber in 0.25 package (72 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Taco Kit Ensemble for healthier you!
What vitamins and minerals are in a Taco Kit Ensemble?
Vitamins in Taco Kit Ensemble:
Taco Kit Ensemble contains following minerals:
General
Does Taco Kit Ensemble contain caffeine?
Taco Kit Ensemble does not contain any caffeine.
Does Taco Kit Ensemble contain alcohol?
Taco Kit Ensemble does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Taco Kit Ensemble?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taco Kit Ensemble and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Taco Kit Ensemble quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Taco Kit Ensemble in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taco Kit Ensemble and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Taco Kit Ensemble for free?
Yes! Since Taco Kit Ensemble contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Taco Kit Ensemble with water tracking feature?
Nutribit automatically calculates the water content of Taco Kit Ensemble and adds it to your daily hydration log. Simply log Taco Kit Ensemble in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Taco Kit Ensemble as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Taco Kit Ensemble and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Taco Kit Ensemble nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Taco Kit Ensemble data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Taco Kit Ensemble
Fiber in Taco Kit Ensemble supports digestion.
Fiber in Taco Kit Ensemble aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Taco Kit Ensemble supports heart health.
Soluble fiber in Taco Kit Ensemble can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Taco Kit Ensemble aids in weight management.
Fiber-rich foods in Taco Kit Ensemble increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Taco Kit Ensemble regulates blood sugar.
Fiber in Taco Kit Ensemble helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Taco Kit Ensemble promotes gut health.
Fiber in Taco Kit Ensemble acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Taco Kit Ensemble lowers the risk of colon cancer.
A high-fiber diet from Taco Kit Ensemble is linked to a reduced risk of colon cancer.
Fiber in Taco Kit Ensemble improves skin health.
Fiber in Taco Kit Ensemble helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Taco Kit Ensemble helps lower blood pressure.
Adequate fiber in Taco Kit Ensemble may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Taco Kit Ensemble boosts immune function.
Fiber in Taco Kit Ensemble supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Taco Kit Ensemble reduces the risk of type 2 diabetes.
Fiber in Taco Kit Ensemble can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Taco Kit Ensemble supports eye health.
Vitamin A in Taco Kit Ensemble is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Taco Kit Ensemble boosts immune function.
Vitamin A in Taco Kit Ensemble helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Taco Kit Ensemble promotes healthy skin.
Vitamin A in Taco Kit Ensemble supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Taco Kit Ensemble enhances reproductive health.
Vitamin A in Taco Kit Ensemble plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Taco Kit Ensemble supports bone health.
Vitamin A in Taco Kit Ensemble contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Taco Kit Ensemble reduces the risk of certain cancers.
Vitamin A in Taco Kit Ensemble helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Taco Kit Ensemble promotes healthy development during pregnancy.
Vitamin A in Taco Kit Ensemble is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Taco Kit Ensemble maintains healthy mucous membranes.
Vitamin A in Taco Kit Ensemble helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Taco Kit Ensemble improves wound healing.
Vitamin A in Taco Kit Ensemble promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Taco Kit Ensemble may reduce the risk of macular degeneration.
Vitamin A in Taco Kit Ensemble, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Taco Kit Ensemble supports fluid balance.
Maintains Fluid Balance in Taco Kit Ensemble helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Taco Kit Ensemble supports nerve function.
Supports Nerve Function in Taco Kit Ensemble helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Taco Kit Ensemble helps regulate blood pressure.
Regulates Blood Pressure in Taco Kit Ensemble helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Taco Kit Ensemble supports muscle function.
Aids Muscle Function in Taco Kit Ensemble helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Taco Kit Ensemble aids nutrient absorption.
Improves Nutrient Absorption in Taco Kit Ensemble assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Taco Kit Ensemble helps balance pH levels.
Balances pH Levels in Taco Kit Ensemble helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Taco Kit Ensemble supports bone health.
Supports Bone Health in Taco Kit Ensemble helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 0.25 package Taco Kit Ensemble
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.