Teriyaki Saute Kit

President's Choice

15.3

% from protein

73.74

% from carbs

73.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 75 g(75g)
Amount per serving
Calories
67.5
% Daily value*

Total Fat 0.9 g
1.3%

Saturated 0.1 g
0.6%

Trans Fats 0 g

Sodium, Na 232.5 mg
10.1%

Potassium, K 162.5 mg
3.5%

Total Carbohydrates 13.3 g
4.8%

Fiber 2 g
7.1%

Sugars 5 g
10%

Protein 2.8 g
5.5%

Calcium 50 mg

Iron 0.9 mg

Teriyaki Saute Kit Nutrients FAQs

Nutrients

What is the calorie content of Teriyaki Saute Kit?

A typical serving 4 cups (300 grams) of Teriyaki Saute Kit contains approximately 270 calories.

You can check the exact calorie content by logging Teriyaki Saute Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Teriyaki Saute Kit have?

The amount of fat in Teriyaki Saute Kit depends on the ingredients and preparation method. On average, one serving 4 cups (300 grams) of Teriyaki Saute Kit contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Teriyaki Saute Kit have?

The protein content in Teriyaki Saute Kit depends on the ingredients exists in it. On average, 4 cups (300 grams) of Teriyaki Saute Kit contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Teriyaki Saute Kit, Download Nutribit app for healthier you!

How much sugar does a Teriyaki Saute Kit have?

On average, 4 cups (300 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Teriyaki Saute Kit.

How Much carbohydrates (carbs) is in Teriyaki Saute Kit?

The amount of carbohydrates (carbs) in Teriyaki Saute Kit depends on its serving size and preparation. On average, 4 cups (300 grams) contains about 53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Teriyaki Saute Kit.

How Much Fiber is in Teriyaki Saute Kit?

Teriyaki Saute Kit contains approximately 8 grams of fiber in 4 cups (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Teriyaki Saute Kit for healthier you!

What vitamins and minerals are in a Teriyaki Saute Kit?

Teriyaki Saute Kit contains following minerals:

  • Teriyaki Saute Kit has 200mg of Calcium.
  • Teriyaki Saute Kit has 930mg of Sodium, Na.
  • Teriyaki Saute Kit has 650mg of Potassium, K.
  • Teriyaki Saute Kit has 3.5mg of Iron.

General

Does Teriyaki Saute Kit contain caffeine?

Teriyaki Saute Kit does not contain any caffeine.

Does Teriyaki Saute Kit contain alcohol?

Teriyaki Saute Kit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Teriyaki Saute Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Teriyaki Saute Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Teriyaki Saute Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Teriyaki Saute Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Teriyaki Saute Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Teriyaki Saute Kit for free?

Yes! Since Teriyaki Saute Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Teriyaki Saute Kit with water tracking feature?

Nutribit automatically calculates the water content of Teriyaki Saute Kit and adds it to your daily hydration log. Simply log Teriyaki Saute Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Teriyaki Saute Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Teriyaki Saute Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Teriyaki Saute Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Teriyaki Saute Kit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Teriyaki Saute Kit

Total Carbohydrates in Teriyaki Saute Kit provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Teriyaki Saute Kit are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Teriyaki Saute Kit supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Teriyaki Saute Kit aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Teriyaki Saute Kit helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Teriyaki Saute Kit help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Teriyaki Saute Kit helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Teriyaki Saute Kit can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Teriyaki Saute Kit aids weight management by helping you feel full longer.

Fiber-rich carbs from Teriyaki Saute Kit help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Teriyaki Saute Kit enhances brain function and helps improve memory and focus.

Glucose from Teriyaki Saute Kit is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Teriyaki Saute Kit boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Teriyaki Saute Kit provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Teriyaki Saute Kit promotes gut health by feeding beneficial gut bacteria.

Fiber in Teriyaki Saute Kit serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Teriyaki Saute Kit improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Teriyaki Saute Kit support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Teriyaki Saute Kit helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Teriyaki Saute Kit, help regulate blood pressure and reduce hypertension risk.

Protein in Teriyaki Saute Kit supports building and repairing tissues.

Builds and repairs tissues in Teriyaki Saute Kit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Teriyaki Saute Kit supports immune function.

Supports immune function in Teriyaki Saute Kit is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Teriyaki Saute Kit helps regulate enzymes and hormones.

Regulates enzymes and hormones in Teriyaki Saute Kit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Teriyaki Saute Kit provides energy.

Provides energy in Teriyaki Saute Kit can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Teriyaki Saute Kit supports muscle growth and strength.

Supports muscle growth and strength in Teriyaki Saute Kit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Teriyaki Saute Kit helps in weight management.

Helps in weight management in Teriyaki Saute Kit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Teriyaki Saute Kit aids in the production of hemoglobin.

Aids in the production of hemoglobin in Teriyaki Saute Kit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Teriyaki Saute Kit supports bone health.

Supports bone health in Teriyaki Saute Kit plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Teriyaki Saute Kit improves skin, hair, and nails.

Improves skin, hair, and nails in Teriyaki Saute Kit is essential for the health and growth of hair, skin, and nails.

Protein in Teriyaki Saute Kit regulates blood sugar levels.

Regulates blood sugar levels in Teriyaki Saute Kit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Teriyaki Saute Kit supports digestion.

Fiber in Teriyaki Saute Kit aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Teriyaki Saute Kit supports heart health.

Soluble fiber in Teriyaki Saute Kit can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Teriyaki Saute Kit aids in weight management.

Fiber-rich foods in Teriyaki Saute Kit increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Teriyaki Saute Kit regulates blood sugar.

Fiber in Teriyaki Saute Kit helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Teriyaki Saute Kit promotes gut health.

Fiber in Teriyaki Saute Kit acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Teriyaki Saute Kit lowers the risk of colon cancer.

A high-fiber diet from Teriyaki Saute Kit is linked to a reduced risk of colon cancer.

Fiber in Teriyaki Saute Kit improves skin health.

Fiber in Teriyaki Saute Kit helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Teriyaki Saute Kit helps lower blood pressure.

Adequate fiber in Teriyaki Saute Kit may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Teriyaki Saute Kit boosts immune function.

Fiber in Teriyaki Saute Kit supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Teriyaki Saute Kit reduces the risk of type 2 diabetes.

Fiber in Teriyaki Saute Kit can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Teriyaki Saute Kit supports bone health.

Calcium in Teriyaki Saute Kit is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Teriyaki Saute Kit supports muscle function.

Calcium in Teriyaki Saute Kit plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Teriyaki Saute Kit supports heart health.

Calcium in Teriyaki Saute Kit helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Teriyaki Saute Kit supports nerve transmission.

Calcium in Teriyaki Saute Kit is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Teriyaki Saute Kit supports blood clotting.

Calcium in Teriyaki Saute Kit is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Teriyaki Saute Kit supports hormonal secretion.

Calcium in Teriyaki Saute Kit regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Teriyaki Saute Kit supports weight management.

Calcium in Teriyaki Saute Kit may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Teriyaki Saute Kit supports dental health.

Calcium in Teriyaki Saute Kit strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Teriyaki Saute Kit supports blood pressure regulation.

Calcium in Teriyaki Saute Kit, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Teriyaki Saute Kit supports fluid balance.

Maintains Fluid Balance in Teriyaki Saute Kit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Teriyaki Saute Kit supports nerve function.

Supports Nerve Function in Teriyaki Saute Kit helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Teriyaki Saute Kit helps regulate blood pressure.

Regulates Blood Pressure in Teriyaki Saute Kit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Teriyaki Saute Kit supports muscle function.

Aids Muscle Function in Teriyaki Saute Kit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Teriyaki Saute Kit aids nutrient absorption.

Improves Nutrient Absorption in Teriyaki Saute Kit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Teriyaki Saute Kit helps balance pH levels.

Balances pH Levels in Teriyaki Saute Kit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Teriyaki Saute Kit supports bone health.

Supports Bone Health in Teriyaki Saute Kit helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 4 cups Teriyaki Saute Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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