White Sandwich Loaf

President's Choice

9.06

% from protein

60.38

% from carbs

60.38

% from fat
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Nutrition Facts

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Serving size
In 31 g(31g)
Amount per serving
Calories
65
% Daily value*

Total Fat 2.3 g
3.5%

Saturated 0.5 g
2.5%

Sodium, Na 105 mg
4.6%

Total Carbohydrates 10 g
3.6%

Fiber 1.5 g
5.4%

Sugars 1.5 g
3%

Protein 1.5 g
3%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 39 mg

Iron 0.4 mg

White Sandwich Loaf Nutrients FAQs

Nutrients

What is the calorie content of White Sandwich Loaf?

A typical serving 2 slices (62 grams) of White Sandwich Loaf contains approximately 130 calories.

You can check the exact calorie content by logging White Sandwich Loaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Sandwich Loaf have?

The amount of fat in White Sandwich Loaf depends on the ingredients and preparation method. On average, one serving 2 slices (62 grams) of White Sandwich Loaf contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Sandwich Loaf have?

The protein content in White Sandwich Loaf depends on the ingredients exists in it. On average, 2 slices (62 grams) of White Sandwich Loaf contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from White Sandwich Loaf, Download Nutribit app for healthier you!

How much sugar does a White Sandwich Loaf have?

On average, 2 slices (62 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Sandwich Loaf.

How Much carbohydrates (carbs) is in White Sandwich Loaf?

The amount of carbohydrates (carbs) in White Sandwich Loaf depends on its serving size and preparation. On average, 2 slices (62 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Sandwich Loaf.

How Much Fiber is in White Sandwich Loaf?

White Sandwich Loaf contains approximately 3 grams of fiber in 2 slices (62 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White Sandwich Loaf for healthier you!

What vitamins and minerals are in a White Sandwich Loaf?

White Sandwich Loaf contains following minerals:

  • White Sandwich Loaf has 78mg of Calcium.
  • White Sandwich Loaf has 210mg of Sodium, Na.
  • White Sandwich Loaf has 0.72mg of Iron.

General

Does White Sandwich Loaf contain caffeine?

White Sandwich Loaf does not contain any caffeine.

Does White Sandwich Loaf contain alcohol?

White Sandwich Loaf does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Sandwich Loaf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Sandwich Loaf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Sandwich Loaf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Sandwich Loaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Sandwich Loaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Sandwich Loaf for free?

Yes! Since White Sandwich Loaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Sandwich Loaf with water tracking feature?

Nutribit automatically calculates the water content of White Sandwich Loaf and adds it to your daily hydration log. Simply log White Sandwich Loaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes White Sandwich Loaf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Sandwich Loaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Sandwich Loaf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Sandwich Loaf data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Sandwich Loaf

How to burn 130 calories?

The amount of exercise required to burn off 2 slices White Sandwich Loaf

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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