Soft White Sandwich Loaf
BFree
14.91
% from protein79.5
% from carbs79.5
% from fatNutrition Facts
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Soft White Sandwich Loaf Nutrients FAQs
Nutrients
- Soft White Sandwich Loaf has 26mg of Calcium.
- Soft White Sandwich Loaf has 230mg of Sodium, Na.
- Soft White Sandwich Loaf has 0.36mg of Iron.
What is the calorie content of Soft White Sandwich Loaf?
A typical serving 1 slice (46 grams) of Soft White Sandwich Loaf contains approximately 90 calories.
You can check the exact calorie content by logging Soft White Sandwich Loaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soft White Sandwich Loaf have?
The amount of fat in Soft White Sandwich Loaf depends on the ingredients and preparation method. On average, one serving 1 slice (46 grams) of Soft White Sandwich Loaf contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soft White Sandwich Loaf have?
The protein content in Soft White Sandwich Loaf depends on the ingredients exists in it. On average, 1 slice (46 grams) of Soft White Sandwich Loaf contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Soft White Sandwich Loaf, Download Nutribit app for healthier you!
How much sugar does a Soft White Sandwich Loaf have?
On average, 1 slice (46 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft White Sandwich Loaf.
How Much carbohydrates (carbs) is in Soft White Sandwich Loaf?
The amount of carbohydrates (carbs) in Soft White Sandwich Loaf depends on its serving size and preparation. On average, 1 slice (46 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soft White Sandwich Loaf.
How Much Fiber is in Soft White Sandwich Loaf?
Soft White Sandwich Loaf contains approximately 5 grams of fiber in 1 slice (46 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soft White Sandwich Loaf for healthier you!
What vitamins and minerals are in a Soft White Sandwich Loaf?
Soft White Sandwich Loaf contains following minerals:
General
Does Soft White Sandwich Loaf contain caffeine?
Soft White Sandwich Loaf does not contain any caffeine.
Does Soft White Sandwich Loaf contain alcohol?
Soft White Sandwich Loaf does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soft White Sandwich Loaf?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft White Sandwich Loaf and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soft White Sandwich Loaf quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soft White Sandwich Loaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft White Sandwich Loaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soft White Sandwich Loaf for free?
Yes absolutely, Since Soft White Sandwich Loaf does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soft White Sandwich Loaf with water tracking feature?
Soft White Sandwich Loaf does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Soft White Sandwich Loaf as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soft White Sandwich Loaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soft White Sandwich Loaf nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soft White Sandwich Loaf data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soft White Sandwich Loaf
Fiber in Soft White Sandwich Loaf supports digestion.
Fiber in Soft White Sandwich Loaf aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Soft White Sandwich Loaf supports heart health.
Soluble fiber in Soft White Sandwich Loaf can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Soft White Sandwich Loaf aids in weight management.
Fiber-rich foods in Soft White Sandwich Loaf increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Soft White Sandwich Loaf regulates blood sugar.
Fiber in Soft White Sandwich Loaf helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Soft White Sandwich Loaf promotes gut health.
Fiber in Soft White Sandwich Loaf acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Soft White Sandwich Loaf lowers the risk of colon cancer.
A high-fiber diet from Soft White Sandwich Loaf is linked to a reduced risk of colon cancer.
Fiber in Soft White Sandwich Loaf improves skin health.
Fiber in Soft White Sandwich Loaf helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Soft White Sandwich Loaf helps lower blood pressure.
Adequate fiber in Soft White Sandwich Loaf may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Soft White Sandwich Loaf boosts immune function.
Fiber in Soft White Sandwich Loaf supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Soft White Sandwich Loaf reduces the risk of type 2 diabetes.
Fiber in Soft White Sandwich Loaf can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 90 calories?
The amount of exercise required to burn off 1 slice Soft White Sandwich Loaf
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.