Buffalo Chicken Calzone

Joe Corbi's

Total Energy

400

kcal

46.77

% from carbs

21.89

% from protein

31.34

% from fats

In 170 g

% daily value

Total Fat

14g

21.5%

Saturated

5g

25%

Cholesterol

45mg

15%

Sodium, Na

1040mg

45.2%

Potassium, K

188mg

4%

Total Carbohydrates

47g

17.1%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

22g

44%

Calcium, Ca

325mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Buffalo Chicken Calzone

A typical serving 1 calzone of Buffalo Chicken Calzone (170 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Buffalo Chicken Calzone depends on the ingredients and preparation method. On average, one serving 1 calzone (170 grams) of Buffalo Chicken Calzone contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Buffalo Chicken Calzone depends on the ingredients exists in it. On average, 1 calzone of Buffalo Chicken Calzone (about 170 grams) contains approximately 22 grams of protein.

On average, 1 calzone (about 170 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 calzone (about 170 grams) contains about 47 grams of carbohydrates.

Buffalo Chicken Calzone contains approximately 1 grams of fiber in 1 calzone (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 calzone Buffalo Chicken Calzone

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.