Cheddar Cheese Curds, Breaded

Farm Rich

Total Energy

340

kcal

20.48

% from carbs

14.46

% from protein

65.06

% from fats

In 85 g

% daily value

Total Fat

24g

36.9%

Saturated

10g

50%

Cholesterol

45mg

15%

Sodium, Na

670mg

29.1%

Potassium, K

80mg

1.7%

Total Carbohydrates

17g

6.2%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

12g

24%

Calcium, Ca

310mg

Iron, Fe

0.6mg

Vitamin D (D2 + D3)

0.1UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheddar Cheese Curds, Breaded

A typical serving 3 oz of Cheddar Cheese Curds, Breaded (85 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheddar Cheese Curds, Breaded depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Cheddar Cheese Curds, Breaded contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheddar Cheese Curds, Breaded depends on the ingredients exists in it. On average, 3 oz of Cheddar Cheese Curds, Breaded (about 85 grams) contains approximately 12 grams of protein.

On average, 3 oz (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 85 grams) contains about 17 grams of carbohydrates.

Cheddar Cheese Curds, Breaded contains approximately 1 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 3 oz Cheddar Cheese Curds, Breaded

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.