Cheddar Cheese Curds, Breaded

Farm Rich

14.46

% from protein

20.48

% from carbs

20.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
113.3
% Daily value*

Total Fat 8 g
12.3%

Saturated 3.3 g
16.7%

Cholesterol 15 mg
5%

Sodium, Na 223.3 mg
9.7%

Potassium, K 26.7 mg
0.6%

Total Carbohydrates 5.7 g
2.1%

Fiber 0.3 g
1.2%

Sugars 0.7 g
1.3%

Protein 4 g
8%

Vitamin D (D2 + D3) 0 UG

Calcium 103.3 mg

Iron 0.2 mg

Sugars, added 0.3 g

Cheddar Cheese Curds, Breaded Nutrients FAQs

Nutrients

What is the calorie content of Cheddar Cheese Curds, Breaded?

A typical serving 3 oz (85 grams) of Cheddar Cheese Curds, Breaded contains approximately 340 calories.

You can check the exact calorie content by logging Cheddar Cheese Curds, Breaded in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheddar Cheese Curds, Breaded have?

The amount of fat in Cheddar Cheese Curds, Breaded depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Cheddar Cheese Curds, Breaded contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheddar Cheese Curds, Breaded have?

The protein content in Cheddar Cheese Curds, Breaded depends on the ingredients exists in it. On average, 3 oz (85 grams) of Cheddar Cheese Curds, Breaded contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Cheddar Cheese Curds, Breaded, Download Nutribit app for healthier you!

How much sugar does a Cheddar Cheese Curds, Breaded have?

On average, 3 oz (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Cheese Curds, Breaded.

How Much carbohydrates (carbs) is in Cheddar Cheese Curds, Breaded?

The amount of carbohydrates (carbs) in Cheddar Cheese Curds, Breaded depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheddar Cheese Curds, Breaded.

How Much Fiber is in Cheddar Cheese Curds, Breaded?

Cheddar Cheese Curds, Breaded contains approximately 1 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Cheese Curds, Breaded for healthier you!

What vitamins and minerals are in a Cheddar Cheese Curds, Breaded?

Cheddar Cheese Curds, Breaded contains following minerals:

  • Cheddar Cheese Curds, Breaded has 310mg of Calcium.
  • Cheddar Cheese Curds, Breaded has 670mg of Sodium, Na.
  • Cheddar Cheese Curds, Breaded has 80mg of Potassium, K.
  • Cheddar Cheese Curds, Breaded has 0.6mg of Iron.

General

Does Cheddar Cheese Curds, Breaded contain caffeine?

Cheddar Cheese Curds, Breaded does not contain any caffeine.

Does Cheddar Cheese Curds, Breaded contain alcohol?

Cheddar Cheese Curds, Breaded does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheddar Cheese Curds, Breaded?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Cheese Curds, Breaded and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheddar Cheese Curds, Breaded quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheddar Cheese Curds, Breaded in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Cheese Curds, Breaded and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheddar Cheese Curds, Breaded for free?

Yes! Since Cheddar Cheese Curds, Breaded contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheddar Cheese Curds, Breaded with water tracking feature?

Nutribit automatically calculates the water content of Cheddar Cheese Curds, Breaded and adds it to your daily hydration log. Simply log Cheddar Cheese Curds, Breaded in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheddar Cheese Curds, Breaded as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Cheese Curds, Breaded and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheddar Cheese Curds, Breaded nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheddar Cheese Curds, Breaded data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheddar Cheese Curds, Breaded

Protein in Cheddar Cheese Curds, Breaded supports building and repairing tissues.

Builds and repairs tissues in Cheddar Cheese Curds, Breaded is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheddar Cheese Curds, Breaded supports immune function.

Supports immune function in Cheddar Cheese Curds, Breaded is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheddar Cheese Curds, Breaded helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheddar Cheese Curds, Breaded is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheddar Cheese Curds, Breaded provides energy.

Provides energy in Cheddar Cheese Curds, Breaded can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheddar Cheese Curds, Breaded supports muscle growth and strength.

Supports muscle growth and strength in Cheddar Cheese Curds, Breaded is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheddar Cheese Curds, Breaded helps in weight management.

Helps in weight management in Cheddar Cheese Curds, Breaded promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheddar Cheese Curds, Breaded aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheddar Cheese Curds, Breaded is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheddar Cheese Curds, Breaded supports bone health.

Supports bone health in Cheddar Cheese Curds, Breaded plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheddar Cheese Curds, Breaded improves skin, hair, and nails.

Improves skin, hair, and nails in Cheddar Cheese Curds, Breaded is essential for the health and growth of hair, skin, and nails.

Protein in Cheddar Cheese Curds, Breaded regulates blood sugar levels.

Regulates blood sugar levels in Cheddar Cheese Curds, Breaded helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Cheddar Cheese Curds, Breaded supports bone health.

Calcium in Cheddar Cheese Curds, Breaded is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheddar Cheese Curds, Breaded supports muscle function.

Calcium in Cheddar Cheese Curds, Breaded plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheddar Cheese Curds, Breaded supports heart health.

Calcium in Cheddar Cheese Curds, Breaded helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheddar Cheese Curds, Breaded supports nerve transmission.

Calcium in Cheddar Cheese Curds, Breaded is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheddar Cheese Curds, Breaded supports blood clotting.

Calcium in Cheddar Cheese Curds, Breaded is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheddar Cheese Curds, Breaded supports hormonal secretion.

Calcium in Cheddar Cheese Curds, Breaded regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheddar Cheese Curds, Breaded supports weight management.

Calcium in Cheddar Cheese Curds, Breaded may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheddar Cheese Curds, Breaded supports dental health.

Calcium in Cheddar Cheese Curds, Breaded strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheddar Cheese Curds, Breaded supports blood pressure regulation.

Calcium in Cheddar Cheese Curds, Breaded, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cheddar Cheese Curds, Breaded supports fluid balance.

Maintains Fluid Balance in Cheddar Cheese Curds, Breaded helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheddar Cheese Curds, Breaded supports nerve function.

Supports Nerve Function in Cheddar Cheese Curds, Breaded helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheddar Cheese Curds, Breaded helps regulate blood pressure.

Regulates Blood Pressure in Cheddar Cheese Curds, Breaded helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheddar Cheese Curds, Breaded supports muscle function.

Aids Muscle Function in Cheddar Cheese Curds, Breaded helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheddar Cheese Curds, Breaded aids nutrient absorption.

Improves Nutrient Absorption in Cheddar Cheese Curds, Breaded assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheddar Cheese Curds, Breaded helps balance pH levels.

Balances pH Levels in Cheddar Cheese Curds, Breaded helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheddar Cheese Curds, Breaded supports bone health.

Supports Bone Health in Cheddar Cheese Curds, Breaded helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 3 oz Cheddar Cheese Curds, Breaded

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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