Breaded White Cheddar Cheese Curds
Gordon Food Service
22.39
% from protein23.88
% from carbs23.88
% from fatNutrition Facts
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Breaded White Cheddar Cheese Curds Nutrients FAQs
Nutrients
- Breaded White Cheddar Cheese Curds has 410mg of Calcium.
- Breaded White Cheddar Cheese Curds has 640mg of Sodium, Na.
- Breaded White Cheddar Cheese Curds has 0.6mg of Iron.
What is the calorie content of Breaded White Cheddar Cheese Curds?
A typical serving 9 pieces (88 grams) of Breaded White Cheddar Cheese Curds contains approximately 300 calories.
You can check the exact calorie content by logging Breaded White Cheddar Cheese Curds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breaded White Cheddar Cheese Curds have?
The amount of fat in Breaded White Cheddar Cheese Curds depends on the ingredients and preparation method. On average, one serving 9 pieces (88 grams) of Breaded White Cheddar Cheese Curds contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breaded White Cheddar Cheese Curds have?
The protein content in Breaded White Cheddar Cheese Curds depends on the ingredients exists in it. On average, 9 pieces (88 grams) of Breaded White Cheddar Cheese Curds contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Breaded White Cheddar Cheese Curds, Download Nutribit app for healthier you!
How much sugar does a Breaded White Cheddar Cheese Curds have?
On average, 9 pieces (88 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breaded White Cheddar Cheese Curds.
How Much carbohydrates (carbs) is in Breaded White Cheddar Cheese Curds?
The amount of carbohydrates (carbs) in Breaded White Cheddar Cheese Curds depends on its serving size and preparation. On average, 9 pieces (88 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breaded White Cheddar Cheese Curds.
How Much Fiber is in Breaded White Cheddar Cheese Curds?
Breaded White Cheddar Cheese Curds contains approximately 0 grams of fiber in 9 pieces (88 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Breaded White Cheddar Cheese Curds for healthier you!
What vitamins and minerals are in a Breaded White Cheddar Cheese Curds?
Breaded White Cheddar Cheese Curds contains following minerals:
General
Does Breaded White Cheddar Cheese Curds contain caffeine?
Breaded White Cheddar Cheese Curds does not contain any caffeine.
Does Breaded White Cheddar Cheese Curds contain alcohol?
Breaded White Cheddar Cheese Curds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breaded White Cheddar Cheese Curds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breaded White Cheddar Cheese Curds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breaded White Cheddar Cheese Curds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breaded White Cheddar Cheese Curds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breaded White Cheddar Cheese Curds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breaded White Cheddar Cheese Curds for free?
Yes! Since Breaded White Cheddar Cheese Curds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breaded White Cheddar Cheese Curds with water tracking feature?
Nutribit automatically calculates the water content of Breaded White Cheddar Cheese Curds and adds it to your daily hydration log. Simply log Breaded White Cheddar Cheese Curds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breaded White Cheddar Cheese Curds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breaded White Cheddar Cheese Curds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breaded White Cheddar Cheese Curds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breaded White Cheddar Cheese Curds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breaded White Cheddar Cheese Curds
Protein in Breaded White Cheddar Cheese Curds supports building and repairing tissues.
Builds and repairs tissues in Breaded White Cheddar Cheese Curds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breaded White Cheddar Cheese Curds supports immune function.
Supports immune function in Breaded White Cheddar Cheese Curds is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breaded White Cheddar Cheese Curds helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breaded White Cheddar Cheese Curds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breaded White Cheddar Cheese Curds provides energy.
Provides energy in Breaded White Cheddar Cheese Curds can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breaded White Cheddar Cheese Curds supports muscle growth and strength.
Supports muscle growth and strength in Breaded White Cheddar Cheese Curds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breaded White Cheddar Cheese Curds helps in weight management.
Helps in weight management in Breaded White Cheddar Cheese Curds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breaded White Cheddar Cheese Curds aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breaded White Cheddar Cheese Curds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breaded White Cheddar Cheese Curds supports bone health.
Supports bone health in Breaded White Cheddar Cheese Curds plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breaded White Cheddar Cheese Curds improves skin, hair, and nails.
Improves skin, hair, and nails in Breaded White Cheddar Cheese Curds is essential for the health and growth of hair, skin, and nails.
Protein in Breaded White Cheddar Cheese Curds regulates blood sugar levels.
Regulates blood sugar levels in Breaded White Cheddar Cheese Curds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Breaded White Cheddar Cheese Curds supports bone health.
Calcium in Breaded White Cheddar Cheese Curds is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Breaded White Cheddar Cheese Curds supports muscle function.
Calcium in Breaded White Cheddar Cheese Curds plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Breaded White Cheddar Cheese Curds supports heart health.
Calcium in Breaded White Cheddar Cheese Curds helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Breaded White Cheddar Cheese Curds supports nerve transmission.
Calcium in Breaded White Cheddar Cheese Curds is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Breaded White Cheddar Cheese Curds supports blood clotting.
Calcium in Breaded White Cheddar Cheese Curds is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Breaded White Cheddar Cheese Curds supports hormonal secretion.
Calcium in Breaded White Cheddar Cheese Curds regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Breaded White Cheddar Cheese Curds supports weight management.
Calcium in Breaded White Cheddar Cheese Curds may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Breaded White Cheddar Cheese Curds supports dental health.
Calcium in Breaded White Cheddar Cheese Curds strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Breaded White Cheddar Cheese Curds supports blood pressure regulation.
Calcium in Breaded White Cheddar Cheese Curds, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Breaded White Cheddar Cheese Curds supports fluid balance.
Maintains Fluid Balance in Breaded White Cheddar Cheese Curds helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breaded White Cheddar Cheese Curds supports nerve function.
Supports Nerve Function in Breaded White Cheddar Cheese Curds helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breaded White Cheddar Cheese Curds helps regulate blood pressure.
Regulates Blood Pressure in Breaded White Cheddar Cheese Curds helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breaded White Cheddar Cheese Curds supports muscle function.
Aids Muscle Function in Breaded White Cheddar Cheese Curds helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breaded White Cheddar Cheese Curds aids nutrient absorption.
Improves Nutrient Absorption in Breaded White Cheddar Cheese Curds assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breaded White Cheddar Cheese Curds helps balance pH levels.
Balances pH Levels in Breaded White Cheddar Cheese Curds helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breaded White Cheddar Cheese Curds supports bone health.
Supports Bone Health in Breaded White Cheddar Cheese Curds helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 9 pieces Breaded White Cheddar Cheese Curds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.