Easy Fries Golden Crinkles
Ore-Ida
4.17
% from protein39.58
% from carbs39.58
% from fatNutrition Facts
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Easy Fries Golden Crinkles Nutrients FAQs
Nutrients
- Easy Fries Golden Crinkles has 26mg of Calcium.
- Easy Fries Golden Crinkles has 530mg of Sodium, Na.
- Easy Fries Golden Crinkles has 0.72mg of Iron.
What is the calorie content of Easy Fries Golden Crinkles?
A typical serving 1 package (134 grams) of Easy Fries Golden Crinkles contains approximately 190 calories.
You can check the exact calorie content by logging Easy Fries Golden Crinkles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Easy Fries Golden Crinkles have?
The amount of fat in Easy Fries Golden Crinkles depends on the ingredients and preparation method. On average, one serving 1 package (134 grams) of Easy Fries Golden Crinkles contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Easy Fries Golden Crinkles have?
The protein content in Easy Fries Golden Crinkles depends on the ingredients exists in it. On average, 1 package (134 grams) of Easy Fries Golden Crinkles contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Easy Fries Golden Crinkles, Download Nutribit app for healthier you!
How much sugar does a Easy Fries Golden Crinkles have?
On average, 1 package (134 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Easy Fries Golden Crinkles.
How Much carbohydrates (carbs) is in Easy Fries Golden Crinkles?
The amount of carbohydrates (carbs) in Easy Fries Golden Crinkles depends on its serving size and preparation. On average, 1 package (134 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Easy Fries Golden Crinkles.
How Much Fiber is in Easy Fries Golden Crinkles?
Easy Fries Golden Crinkles contains approximately 3 grams of fiber in 1 package (134 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Easy Fries Golden Crinkles for healthier you!
What vitamins and minerals are in a Easy Fries Golden Crinkles?
Easy Fries Golden Crinkles contains following minerals:
General
Does Easy Fries Golden Crinkles contain caffeine?
Easy Fries Golden Crinkles does not contain any caffeine.
Does Easy Fries Golden Crinkles contain alcohol?
Easy Fries Golden Crinkles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Easy Fries Golden Crinkles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Easy Fries Golden Crinkles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Easy Fries Golden Crinkles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Easy Fries Golden Crinkles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Easy Fries Golden Crinkles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Easy Fries Golden Crinkles for free?
Yes! Since Easy Fries Golden Crinkles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Easy Fries Golden Crinkles with water tracking feature?
Nutribit automatically calculates the water content of Easy Fries Golden Crinkles and adds it to your daily hydration log. Simply log Easy Fries Golden Crinkles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Easy Fries Golden Crinkles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Easy Fries Golden Crinkles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Easy Fries Golden Crinkles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Easy Fries Golden Crinkles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Easy Fries Golden Crinkles
Sodium, Na in Easy Fries Golden Crinkles supports fluid balance.
Maintains Fluid Balance in Easy Fries Golden Crinkles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Easy Fries Golden Crinkles supports nerve function.
Supports Nerve Function in Easy Fries Golden Crinkles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Easy Fries Golden Crinkles helps regulate blood pressure.
Regulates Blood Pressure in Easy Fries Golden Crinkles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Easy Fries Golden Crinkles supports muscle function.
Aids Muscle Function in Easy Fries Golden Crinkles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Easy Fries Golden Crinkles aids nutrient absorption.
Improves Nutrient Absorption in Easy Fries Golden Crinkles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Easy Fries Golden Crinkles helps balance pH levels.
Balances pH Levels in Easy Fries Golden Crinkles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Easy Fries Golden Crinkles supports bone health.
Supports Bone Health in Easy Fries Golden Crinkles helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 package Easy Fries Golden Crinkles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.